food and mood: easy Best Ever Waffle's

food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition experts say yes,
but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

easy Best Ever Waffle's

some of us knew how good to take waffle's in our breakfast this why i brought to you this easy waffle's recipe , enjoy it .

Ingredients:

2 Eggs
2 Tablespoons Sugar
1 Teaspoon Salt
1/2 Cup Oil
1 Package Active Dry Yeast
1/2 Cup Warm Water
2 Cups Milk
3 Cups Flour

Method :

Dissolve yeast in 1/2 cup warm water. Scald milk and cool.
In a large mixing bowl, beat eggs well, then add other ingredients. Stirring until mixture is blended. Then beat until the batter is
smooth.
The batter may be stored in a large fruit juice container so that it does not rise over the top.
This will keep in refrigerator for a long time.

have a nice meal.

by : noureddine.

easy Best Ever Waffle's

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