food and mood: diabetic date dainties recipes

food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition experts say yes,
but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

diabetic date dainties recipes

let's make this diabetic date dainties it's easy and yami ans sweet , i hope you like it .

ingredients :

2 eggs

1 1/2 tsp. liquid sweetener

1 1/2 tsp. baking powder

1/3 c. dates, chopped

1/4 c. flour

1/2 c. nuts

1 1/2 c. bread crumbs

method :

Beat eggs, sweetener and baking powder. Add dates, flour and nuts. Stir in bread crumbs. Chill, then measure by teaspoon on a greased cookie sheet. Bake at 375 degrees for 12 minutes.

enjoy it .
http://foodandmood01.blogspot.com/

diabetic date dainties recipes

No comments:

Post a Comment

Labels