food and mood: Bacon Cheeseburger

food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition experts say yes,
but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Bacon Cheeseburger

today we going to make easy yami bacon cheeseburger , with low carbs i hope you like it .

ingredients :
1 lb ground beef
1 egg
4 oz. cheddar cheese
4 oz. mozzarella cheese
4 slices bacon
garlic powder, salt and pepper
method :
Preheat oven to 350
Precook bacon in conventional oven or microwave. When cooked, crumble bacon and set
aside as toppings. In a large skillet, brown ground beef and drain remaining fat. Mix in
egg, cheddar, garlic power, salt and pepper to taste. Transfer to a glass casserole dish and
top with mozzarella. Bake for 30-35 minutes. Top with bacon crumbles.

food and mood
http://foodandmood01.blogspot.com/

Bacon Cheeseburger

No comments:

Post a Comment

Labels