food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Crock Pot Pulled Pork Recipes: Creative Ways To Serve Pulled Pork

By Sam Milner


People from all over the world love crock pot pulled pork recipes. The dishes made with pulled pork can be served in a multitude of ways - in salads, pizza, tacos, and hamburger buns. The meat can be kept in the freezer and stored in one-serving-size containers so that you can prepare later.

Next time you prepare crock pot pulled recipes, use your creativity and try these combinations:

Try a healthy salad - Pulled pork salad is ideal for those who want to prepare a healthy yet delicious meal based on pork. You can use pork scotch fillet, onions, garlic, boiled eggs, carrots, tomatoes, chili sauce, olive oil, and finely shredded cabbage. This flavorful salad can be served with avocado or soft tortillas.

Enchiladas - One of the most delicious crock pot pulled pork recipes can be prepared with boneless pork shoulder, chicken broth, onion, garlic, green chili peppers, enchilada sauce, and tortillas. After cooking the pork in the crock pot, add enchilada sauce and other ingredients. Divide the pork into several piles and add each to a tortilla. Bake everything for about 25 minutes.

Make pizza - You can use leftover pulled pork to make a delicious pizza. Add cheese, vegetables and sauce according to your taste. For the topping, you can use sliced black olives, shredded mozzarella cheese, minced garlic, olives, mushrooms, green bell peppers, and a hint of lime.

Scrambled eggs - Pork seems to go well with scrambled eggs. This is one of the best crock pot pulled pork recipes for breakfast. You may also use olive oil, onions, and Monterey Jack cheese or mozzarella.

Tacos - Use pork loin roast, paprika, chili powder, and barbecue sauce to prepare pulled pork tacos. For the tacos, arrange the meat on tortillas and then add your favorite sauce, lime slices, pickled onions, and cheese. If you are looking for something lighter, skip the cheese and add more vegetables.




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