food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Crockpot Pulled Pork Leftover Ideas From Top Chefs

By Sam Milner


Crockpot pulled pork is one of the most popular recipes in the world. A great dish for a party or big meal, pulled pork can be served in a variety of ways. You can mix it with noodles, add the meat to your favorite salads, or serve it on hamburger buns. This wonderful dish goes well with baked potatoes, lettuce, bell peppers, coleslaw, cheese and many other ingredients. You may also combine the meat with queso, make a batch of pulled pork nachos, or mix it wit macaroni and cheese. Here are some great crockpot pulled pork leftover ideas:

Oven pulled pork barbecue - Rub the meat with ground black pepper, garlic powder, chili powder, apple juice, and ground mustard. Place everything in a roasting pan and keep it in the oven for one hour. Meanwhile, prepare the barbecue sauce using ketchup, finely chopped onion, cider vinegar, garlic, and brown sugar. Mix the sauce into the shredded pork. Serve with hamburger buns or rolls.

Burritos - Do you love Mexican food? Then you should definitely try pulled pork burritos! After preparing the pork in the crockpot, mix some rice with chopped fresh cilantro, chicken stock, jalapenos, and annatto seeds. Serve in tortillas garnished with cheese, pepper, and sour cream.

Stuffed peppers - This is the perfect way to use crockpot pulled pork leftovers! Cut bell peppers in half, remove stems and seeds, and stuff them with pulled pork. Bake for approximately 20 minutes. You can mix the pork with your favorite spices and herbs.

Pulled pork lasagna - This recipe is inspired by the Mediterranean cuisine. You need crockpot pulled pork leftovers, lasagna sheets, eggs, shredded mozzarella cheese, cheddar cheese, salt, and pepper. For an exotic flavor, add diced tomatoes and Mediterranean spices. Cook for 40 minutes covered in foil. Also known as barbecue lasagna, this decadent recipe will impress your guests with its distinctive flavor.




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