food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Top 3 Pulled Pork Recipes For Crockpots

By Sam Milner


Pulled pork is a great dish for feeding a family. This recipe has been around for quite a long time. The meat can be served chopped or shredded along with vegetables, sweet potatoes, coleslaw, pastas and other side dishes. There are hundreds of pulled pork recipes for crockpots, including pulled pork barbecue, appetizer sandwiches, Georgia barbecue, and tacos. If you have any leftovers, you can mix and match ingredients to create new dishes for your loved ones.

Here are three pulled pork recipes for crockpots that you should definitely try:

Pulled Pork Stroganoff - The classic stroganoff recipe is made with tougher cuts of beef. You can always replace the beef with pulled pork. If you have already prepared the pork, start cooking the pasta using your favorite ingredients. In a medium pan, put some butter, onions, garlic, mushrooms, and wine. Add a tablespoon of flour and stir constantly to obtain a thick paste. Meanwhile, boil the pasta. In the same sauce pan, add pulled pork and mix well. Serve with pasta and sauce. For extra flavor, garnish with dill sprigs.

Panini - Pulled pork panini is one of the most delicious pulled pork recipes for crockpots. All you need are a few basic ingredients, including pork, goat cheese, onions, olive oil, and pita bread. Heat olive oil in a skillet pan, add onions, and saute for 15 minutes. Heat a pita in the microwave and then add pulled pork, onions, cheese, and cilantro. Fold the pita sandwich in half and grill for a few minutes until the cheese becomes soft and creamy.

Poutine - Have you tried this popular Canadian dish? It is with French fries and cheese. It may also contain other ingredients such as pulled pork, shrimps, lamb, or truffles. This is one of the most basic pulled pork recipes for crockpots. Cook French fries in a deep fryer, add pulled pork, and sprinkle some fresh Parmesan cheese or mozzarella on top.




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