food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Various nice gourmet recipes with ketchup

By George Dodson


We all love good food. No matter where you are taking it, some good food might be the thing you need to make your day complete.

Much of what makes that food special, is the way it is prepared and the ingredients included in it. A certain ingredient could be what the food needed to make it special where nothing else could.

Recipes can include many things. Ketchup is one of the interesting ingredients.

Which of the gourmet recipes include ketchup?

Many recipes get a zest out of ketchup. The special recipe is made special using ketchup. Barbecued Catfish Is the name of this special recipe. The sauce is formed by mixing all the ingredients in a cup of ketchup. The cat-fish is marinated with this mixture and let to stand in the fridge for about 15 minutes. You should take 12 minutes to cook the fillets continuously basting them with sauce, afterwards, you should have a fine meal.

Another great recipe incorporating Ketchup is Crockpot Sloppy Joes. You combine one cup of ketchup with the rest of the ingredients and cook in the crock-pot for about 6 hours. When ready, serve on a toasted hamburger bun for a wonderful meal.

What of barbecued spareribs. The recipe for this involves using cup of ketchup for glazing your barbecued spareribs for an exquisite taste. The ingredients are mixed up and then poured over the ribs. To get an extra flavor, the ribs should be marinated for 3-4 hours before baking them In order to find that perfect taste.

Here is an interesting recipe. You mix your 1 cup of ketchup with 1 cup of root beer, some lemon juice, Worcestershire sauce, and some brown sugar. This is then boiled while stirring it from time to time. You then simmer until you have about 1 volume You can season to taste. This makes a wonderful barbecue sauce. You store in your refrigerator until needed.

To conclude, there is the Barbecued Tex-Mex Wings. The sauce is found by adding a cup of ketchup with other ingredients. You place your wings on the grill and baste them as you cook them. Basting them more will cause them to burn because of the sugar content. Ketchup will get you some delicious wings in 10 minutes.

This is just an example of some of my favorite recipes with ketchup. They are all very tasty, though my friends ask how much I spend on the condiment. Luckily I buy in bulk or use ketchup coupons every chance I get.




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