food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Choosing Gourmet Biscotti Gift Baskets

By Marissa Velazquez


Gourmet biscotti gift baskets will be appreciated by anyone who has a sweet tooth. Even if the person you are thinking of has certain dietary restrictions, you can still find selections that they will enjoy. This treat is a traditional Italian cookie that has been enjoyed for years in many other parts of the world. While they are usually made with wheat, there are a number of other ingredients that can be utilized so that they are appropriate for someone who is diabetic or has to follow a gluten free diet.

This cookie is usually available in all types of eateries. Persons who like to have a coffee may enjoy a small packet with their hot beverage or even relax while having a meal at a restaurant and finish up a savory dish with these treats. However people who really like them would prefer to have them at home as well. You can pick flavors that you know they will like.

While planning baskets that will be given as presents, you must bear in mind the fact that some of these cookies utilize flavors that are seasonal. This will help you to avoid disappointment if you know that the recipient prefers certain tastes but those rely on seasonal elements. Some bakers will only use fresh ingredients and so, certain varieties of this product will not be available all the time.

Giving in this way also frequently allows you to support the local economy. Most bakers in this market make an effort to utilize locally produced ingredients in their products. This means that whoever you give these baskets too can know that they are helping to support jobs and businesses in their own community.

Usually, gourmet biscotti is completely hand made by bakers who take immense pride in their craft and are quite experienced. They are formed, cut and packaged by hand so attention is paid to every last detail. If you are looking for presents that have a personal touch, this is certainly an option that you should consider.

When someone has one of these biscuits with a cup of tea they have prepared, they can know that the same care was taken with the cookies that accompany their beverage. Some are free of wheat, soy, corn, dairy and peanuts so they can safely be given to both adults and children who have these kinds of allergies.

Popular ingredients are usually combined to create a delicious taste that is unique. Some of the fruit and nuts that are used in these pastries are oranges, pistachios, cranberries, almonds, hazelnuts and lemons. Spices that are used include anise and vanilla. Each cookie may be dipped in chocolate, which makes it even tastier when you dunk it in sweet wine or hot coffee.

Since most bakers do not add preservatives to gourmet biscotti, you should choose a delivery option that gets these delicious snacks to you as quickly as possible. Customers service representatives can answer any questions you have about this and other issues and ensure that you put together a basket that will be pleasing.




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