food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Tips On Making Champagne Chocolate Truffles

By Arline Bradley


You love spending time in the kitchen. These days, you have been fascinated with recreating many of the sweets that you find being sold around. You know that they might be a little challenging at first. But with the right steps and with the right recipe, it should be easy enough for you to personalize them. Besides, they would be perfect if you have the time to spare.

You are going to need to find the right recipe to work on first. There are some that would have more complicated versions. There are those that would offer alternative, simpler ones. Making champagne chocolate truffles can be a little challenging at first if you will just think of the idea itself. But once you have learned of the steps that are involved here, you will find that it should be easy enough to achieve.

Sweets like these are good even of you are just going to eat them yourself or if you will get them served to guests. If you always have people coming in and out of the house or guests that pop in every time. Having some of them handy is going to help. Then, you would not have to worry about what it is that you are going to serve them with when they come in.

If you want to get to know how these items are cooked, you are advised to take the time to find out what are the steps that you are supposed to be taking first. You need to find out what are the things that you need. Most importantly you have to make sure that you can spare the right amount of time while working on the kitchen. Do not rush things to get good results.

Find out about the ingredients that you need and make sure that they are set on the kitchen before you go ahead and start. You will need to have everything in order so you do not need to deal with interruptions along the way. Make sure that you get the dark choco bar, cream, butter, cocoa powders, and champagne ready. Have a double boiler, whisk, and pans prepared too.

Make sure that you will use the right choco variety for this kind. This recipe will require you to use a dark one. These are choco varieties that are more on the butter side. They are so decadent when added to cream later on. Be sure to check the percentage of the bars that you are buying from the supermarket. Also, try to go for good quality brands so you get really good results too.

Chop the choc bar in smaller pieces. You can also break it. Add water to the double boiler and turn on the stove. It has to be on medium heat. Wait until the water is simmering. Add the pan with the choco piece on it. Stir constantly until the pieces are melted. Once melted, add the cream. Let this col down. Then, you can put the pan back to the double boiler again, add the butter, and then the champagne.

There are many other flavors that you can choose to add to the ganache too before you will form them into balls and serve them. Make sure that you check out what these flavor varieties are. When testing use ta small amount of ganache first so you can determine first of the flavor is something that you would like or not.




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