food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

An Overview Wholesale Food Distributors Canada

By Rosella Campbell


Through encouragement of competition through price transparency, lower costs and enhancement of contact to info by various players, the Canadian wholesalers have got a boost in their efficiency in the distribution of food. Mostly, these transactions get based around business purposes. Production in masses has resulted to wholesale food distributors Canada come to find this as a highly profitable entity.

So as to provide transparency and prices that are affordable to the final consumer and market, the supply chain requires centralization of its transaction on a single location, reduce transaction period, and as well differentiate the functions of wholesale and retail in the chain of distribution. Wholesaling improves conditions of storage and handling and also reduces cost of post processing.

In order for wholesaling services to be able to save on cost, certain functions are required to be done. They include physical exchange of the products, sorting of products in terms of standard, costing and creation of prices for the products, exchange of info between distributor and retailer and more importantly management of risks and hedging.

For one to be successful in this marketing, the participants require to be fed with updated info regarding competition, supply, trends, demands and the existing prices. Establishing markets for wholesaling is a crucial measure as you will have access to reliable, fast and full info regarding amount of products being marketed and produced, variety of products, transportation, market prices, and much more.

Bigger firms gain an advantage of possessing this very important information as they have advantage on wealth in resource and networks when compared to small scale firms. This advantage is as a result of their ability in acquisition, processing and storing of this market sensitive information in a better way. They later exploit this crucial information to their advantage leading to profitability in their sales.

Costs on post-harvest processes are able to be trimmed down by majority of the wholesalers as they possess the physical infrastructure for doing this. This infrastructure possess ability to offer safety from natural mishaps such as sun, fire and winds on the farm produce while also providing them with very hygienic environment as they wait to get distributed to the markets. There is a reduction in channel that could have been taken to reach the markets as well as stiff reduction in handling of the foodstuff.

Concentrating the wholesale markets on to specific areas boosts efficiency by promotion and introduction of up to date technology which provide assistance in improvement of production, storage and handling distribution. The other advantages that are accrued include supply and demand chain stability, specialization of various other players in the markets, and the enhancement of procedures in grading, quality control and inspections.

The wholesale distributors of food products in Canada play a very vital role in this society. They ensure a steady supply of the commodities thus ensuring that there are no shortages and consequently risks of inflation of food stuff is reduced or even eliminated. It also ensures that food is of safe standard as numerous handling is reduced and also their storage is well regulated in terms of health measures.




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