food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Grilling And Smoking Food Using Propane Smokers

By Robert Blackmore


Propane, a fairly clean fuel, produces red hot and dry heat, and is also smokeless when burned. Cooking food with it is a long tradition for those reasons. You will see endless numbers of barbecues and other devices using propane to cook meals around the country.

So how do propane smokers actually smoke the meat? If you are using the regular cooking method, then the answer is - no, you cannot smoke the meat.

Most barbecue restaurants add moist wood chips to the propane flame which then produces smoke to "smoke" the meat, adding a great deal of flavor.

Barbecue experts are less likely to be satisfied by this method since they consider a smoker to be genuine only if it uses wood or charcoal. The genuine smoker also slowly cooks food for 10 to 12 hours at 180 to 250 degrees.

Propane gas grills are often sold as propane smokers, which is actually a misnomer unless you want to follow the cooking method used by restaurants.

Nonetheless, there are several good qualities possessed by the propane smoker, for example it can grill and broil food. The roasting temperatures can reach up to 700 degrees that is ideal for broiling meat. At the same time, it allows the cook to experience the same joy in cooking as they would have if they used another type of grill.

It can be used to roast a whole chicken for just a little more than an hour, compared to cooking on charcoal grills that would definitely take more time. On the other hand, chicken cooked on a charcoal grill exude a wood smoke scent and flavor.

Traditionally, roasting and grilling has been done on wood fires that lend its flavor and smell to the food being cooked. Propane smokers cannot duplicate the chemical reactions that occur in food when it has been exposed to hot smoke for hours.




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