food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

3 Tips For Success In The Burgundian Culinary Arts

By Jennifer Marie Anderson


Burgundian cooking is a unique topic, to say the least, so you may wonder what exactly it is all about. French cooking is, without question, linked to this so anyone who's familiar with this endeavor may already find themselves at home. It's important to note that comforting meals and the best tastes can come into effect. With food and wine alike, there's no doubt that there is much for new, less experienced chefs to take into account.

I believe that Burgundian cooking is interesting because of how little it's covered. Of course, you may be able to learn about the culinary arts as they relate to Spain, China and the like because of the wealth of information surrounding them. This isn't necessarily the same with the Burgundian culinary arts and one can make the assumption that this is due to the lesser size of the area. Regardless, I am of the opinion that it's a topic to discuss all the same.

One of the hallmarks of the Burgundian culinary arts is the slew of wines associated with them. As referenced earlier, those who understand this subject will be able to tell you about wine and how it can be applied to French cooking. Many entrees, in this regard, are served with high-quality wines the likes of pinot and chardonnay. From white to red wine, it's clear that those who enjoy food are not exactly going to be light on options to pick from.

What are some of the qualities one would associate with food in the Burgundian culinary arts, though? I believe that it is important to focus on traditional values, since these are the ones which are instilled in this form of cooking. Keep in mind that favorites like escargot and onion soup are ones which are far from dated. In fact, they never seem to go out of style, which is tremendous for both experienced food enthusiasts and newcomers into the fold alike.

There is the idea of health to consider, as well, when it comes to the Burgundian culinary arts. Specifically, you have to know that water-based cooking must be brought into account, which is a tremendous way to keep calories to a minimum. What's just as striking is the fact that the tastes of the aforementioned favorite meals are not affected. If anything, it only helps to make those dishes that much more appealing, even to those who may not have had them before.




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