food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Questions To Ask When Researching Culinary Schools

By Jennifer Marie Anderson


If you're a culinary student who's looking into potential colleges, there are different questions you should bring up. I am sure that you have many questions related to course material, the campus itself, and other related topics. However, unless you bring said questions to the surface, you won't be able to know nearly as much as you should. Here are a couple of the most important questions you should ask, for the purpose of making the most out of your academic experience.

"What majors are available?" If you're going to culinary school, chances are that you have a pretty clear idea of what you'd like to pursue. Those who would like to improve their cooking schools, more often than not, will pursue general culinary arts degree. Someone who wants to open a business, be it a hotel or restaurant, may want to go into hospitality management. Make sure that you ask about available majors to ensure that this campus is the best option for you.

"How big are the classrooms?" The importance of this question will vary from student to student, and for sound reasons as well. A particular student may not care if a classroom is small or big, as long as the quality of information given holds up. With that said, others may feel more comfortable in smaller settings, as their concerns may be addressed more easily. If this is a make-or-break point for you, do not forget to ask about it.

"Can I walk from one campus building to another?" You should also make sure that getting around on campus can be done with ease. Most colleges feature buildings which are close enough to one another to ensure easy walking. This is especially worthwhile for those who fear being late to class, no matter how intelligent or studious they may be. Make it a point to ask this question so that the best possible campus will be made clearer to you.

Hopefully these questions are brought up when it comes to researching culinary schools. Your ability to learn, in many cases, depends on the type of institution you decide to take part in. If you are stumped on anything - or have concerns which might not have been addressed - do not feel hesitant to ask questions. Even before you take part in a cooking class, you will find that inquiring is the best way that anyone can learn.




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