food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

The Simple Pastry Creation Talking Points

By Jennifer Marie Anderson


Those who enjoy the sweeter things in life may find themselves becoming heavily involved in the pastry arts. This is, without question, one of the most detailed points to be considered in the culinary arts. Just about anyone who's been involved in this endeavor will be able to agree, especially when you think about how much goes into this field. If you want to talk about the ways in which pastries can be created with effectiveness, here are the basics to consider.

First of all, you have to know that pastries cannot be handled extensively. For those who do not know, too much handling of pastry dough makes the actual treats far too tough, which reduces their quality to significant degrees. This is a problem when you think about how croissants, for example, are enjoyed because of their flakiness. Make sure that you work with pastry dough quickly, not to mention gently, for the best results.

Your ingredients should be cool as well. Make sure that you take the dough, your choice of fat, and other necessary ingredients out of the refrigerator, leaving them out for an hour or so before getting to work. You will start to see that cooler ingredients are that much easier to work with, as far as the pastry arts are concerned. Steer clear of lukewarm or heated ingredients, in this regard, as keeping things cool will be for the best.

Maybe you're curious about lining your pan with dough, especially if you want to create a pie or a similar treat. You have to consider that stretching may be done for this purpose, which can be nothing short of a problem when tearing can occur. Without solid dough, the crust or exterior you want to create will not be as strong. Let the dough itself settle into the pan instead, without too much force, since this will be the better option for newcomers and experienced chefs alike.

These are just a few of the fundamentals for pastry arts specialists to know. As they continue to learn, they can build upon the knowledge they've learned at the onset, which can only mean good things for them in the long term. Pastries should be treated with care, as you can very well imagine. Hopefully, these points will show just how care goes into this process and why, exactly, so many people are as passionate about it as they are.




About the Author:



No comments:

Post a Comment