food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Utilizing Wine For Better Cooking

By Michael Robert Peterson


Any sommelier can tell you that wine is one of the more unique ingredients to bring into any dish. Most people like to have it as a drink, for special occasions, and it's clear that there are numerous subtypes to account for as well. With that said, did you know that there are different ways in which wine can be used for cooking? For those who are curious as to what this entails, here are a few of the best uses for both new cooks and experienced specialists to consider.

One of the simpler ways to implement wine, as a cooking implement, is through marinades. For those who do not know, marinades serve a couple of purposes: to add a bit of flavor to dishes and to keep certain meats tender as well. Seeing as how wine is more of an acidic product, as opposed to anything else, it's easy to imagine how it can be used in the creation of marinades. Keep in mind, though, that this is just one potential solution to consider.

Bakers should also think about utilizing wine more often. The main reason for this is that it's great for pastries, amongst them being cakes. When wine is used, for the sake of baking, these treats can come out airier and the fact that different flavors may be added cannot be overlooked. For those who consider themselves bakers, there's no denying the fact that wine is a type of ingredient that holds an even greater bevy of advantages.

Wine may also help your favorite culinary methods stand out. Let's looking at stewing, for example, which contains beef and vegetables in a vast majority of cases. When chefs incorporate a small amount of wine to the dishes, you'll start to see that the ingredients in question will be more tender, flavorful, or a combination of the two. To say the least, wine has its advantages and this is true for chefs with their own cooking style preferences as well.

For those who are looking to get into cooking, there are quite a few strategies to look into with wine. It's just as easy to use it for the creation of a marinade, as it is for it to be a more specific cooking implement. Whatever your preference may be, there's no denying the fact that wine has its fair share of advantages. From what I have seen, it's just a matter of making the investment and making certain that it's done on a consistent basis.




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