food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Fantastic Chocolate Truffles You Definitely Have To Try

By Olive Pate


A list of the most luxurious treats won't be complete without chocolates in it. It's a wonderful idea to consider buying chocolate truffles if you really want to surprise your senses. The most brilliant confectioners in New York City can come up with the most unforgettable selections. Read on to know some amazing flavors you should try soon.

A traditional piece of truffle offers an unadulterated chocolate experience. Before you start trying out one fancy flavor after the other, it's a wonderful idea to savor the basic first. Dusted in cocoa powder only, your sweet tooth will surely thank you for getting this treat.

The addition of orange can make a plain truffle taste one of a kind. Orange essence or oil and chocolate produce the most unique truffle flavor on the planet. Especially if it's garnished with orange zest, you will have a hard time forgetting the goody.

You are likely to go nuts over a piece of truffle with hazelnut once you get a hold of it. There's something so lovely about the combination of cocoa and hazelnuts. Each time you want to indulge your sweet tooth, the presence of hazelnut liqueur and chopped hazelnuts can make the moment unforgettable.

You will certainly love truffle with a dash of brandy in it. Brandy closely resembles wine when it comes to the taste. However, brandy possesses its very own charm. This is the reason why a bite of truffle with brandy tastes so familiar yet really distinctive.

As soon as you hear its name, you know that chili truffle is unlike the rest. There is nothing quite like the combination of chocolate's sweetness and chili's hotness. Indeed, you will find your chili truffle experience something to share to your family and friends.

If you love something that tastes so familiar and comforting, opt for a piece of truffle with mint. This flavor is the right one for you if you really don't like something too fancy. The pairing of mint and cocoa is a proven hit among hardcore fanatics of chocolates.

One of the most exhilarating options around is truffle rum. You will be amazed by this treat especially if you adore cookies, muffins and cakes with added rum in them. It's hard to ignore the smooth and luxurious flavor that results from the blending of rum and chocolates.

It's hard to ignore a piece of truffle rolled in almond flakes. So many chocolate aficionados love it when almond is around. The addition of flaked or chopped almonds helps make any truffle irresistible to anyone who is a hardcore fan of chocolates.

No other truffle is like something covered in shredded coconut. You will feel like you're at a pristine beach the moment you take a bite. Each time you want to bring in some summer feeling into your life, all you have to do is reach for this saccharine treat boasting of a tropical vibe.

An experienced New York City confectioner offers so many other delightful and interesting flavors. It's a good idea to get the suggestions of your loved ones who adore chocolates. You may also check out customer reviews posted online if you want the best.




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