food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

How To Market Gourmet Mexican Jams, Jellies, And Chutneys In Jars

By Phyllis Schroeder


The homemade products are growing in popularity these days. A lot of people buy the homemade products because they feel that it is more delicious than the mass produced ones. This is especially true when talking about food. There is a better taste on homemade dishes than the ones mass produced by machines.

Aside from the one selling the said food being someone a buyer knows, it is imperative to buy food when it is delicious and safe to eat. This is especially so when what a person wants to buy food like gourmet Mexican jams jellies and chutneys. They have to be properly preserved and ready to be eaten by the buyers.

If you are good at making this homemade stuff, then you better consider venturing into business of selling it. When you opt for this kind of business, you have to go through the proper preservation processes. You should avoid failure at all cost since that can endanger the safety and health of the people who are buying from you.

You need to make the food with love. Some people might say that this is just too sentimental or such but it is actually a common belief among chefs that they can make their dishes more delicious if they think about what or who they love. After all, only when you put love into the food will you be able to give the best flavor to it.

If you are done in preserving this homemade foodstuff, you have to worry about the packaging next. You should not pick just any packaging for this foodstuff. Since this is mostly placed in a jar, you must look for ways on how to make the design and style more appealing. The packaging should be appropriate for the foodstuff.

If you have finished packaging this homemade dish, the next step to take is the marketing of the said product. It is only appropriate that you market it if you want to earn profits from it. You can take advantage of a few marketing strategies to expose your product to your market. Here are some activities you can do for marketing your homemade dish.

Since this is still a small business, you can help spread the word regarding your newly opened homemade dish business by talking about it to your family members, relatives, friends, colleagues, associates, and neighbors. When they come to love the dish, they will also spread the news about it to others in their own social circle.

Social media networking sites should also be used for the said marketing. You have the Internet to use in networking the sale of this homemade foodstuff. The business page you can make for the said venture can be opened for free. You can join in the said network and stay active in it without having to worry about any costs.

Go directly to the places where you think you can sell the homemade food. You might want to go for a consignment deal with cafes or other similar transactions. You can get more money if you are proactive with selling than when you passively wait for orders for your homemade food.




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