food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Prospects Of Using Lilikoi Jelly

By Kenya England


Many of the diseases in the modern world were non-existent in the past. This is because people were eating healthy food which is not the case in the era we are living in. Research has shown that less time and resources will be spend if focus was on prevention of disease rather than the treatment process. Lilikoi jelly is one single product, which offers many benefits as far as human health, is concerned.

The product has high amounts of vitamin A. This vitamin is vital for those who have problems with their vision. Astigmatism is a common eye condition as a result of deficiency of this vitamin. Many a times the treatment plans put forth to manage the condition are not effective. The good news is that use of lilikoi gel delivers results in a short while and the vision is restored to normal again. Ageing people are also affected by this condition profoundly.

Potassium deficiency in the body will cause heart problems. The heart cannot pump well without adequate levels of potassium mineral in the body. Blood has to be supplied to the tissues for the organs to function well. Also, it has to remove waste products from the organs. If this process is disrupted the health of the individual will deteriorate. To avoid such an ordeal from occurring, you only have to take lilikoi gelatin.

The leading cause of heart attacks is cholesterol build up in a body. This is a common case because the foods been eaten in the world today are laden with unhealthy fat and people are not exercising adequately. To keep cholesterol levels low, you only need to take lilikoi gelatin because it has sterol which lowers the level of cholesterol in human body.

Air Pollution is an everyday occurrence especially in the industrialized areas. The world leaders are organizing many conferences nowadays to discuss the issue but little change is been seen. Those who suffer from respiratory conditions are affected the most. This product can be used to manage asthma and other bothersome respiratory conditions aggravated by impure air.

The digestive system is very sensitive and that is why many of the conditions people present with in hospitals are related to this system. They disrupt the normal activities of the person greatly. At times, they can embarrass you profoundly. Taking the gel normalizes bowel movements and any toxins which may have found their way into the system are eliminated.

Cancer is a deadly disease and the risk of suffering from the disease can be minimized by taking this gelatin. You will have to spend a lot of money to get quality medical intervention if you are suffering from cancer. Among the ingredients of the gelatin are antioxidants which are known for killing free radical in body systems. It is these radicals which contribute to occurrence of cancer in human beings.

Taking this product has many health benefits. It will also save you a lot of money that could otherwise have been used to pay for treatment expenses. You will also lead a disease free life and you will therefore be more productive this way.




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