food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Advises In Using Christmas Tree Box For Storage

By Peter Nelson


Christmas trees are everywhere during the holiday season and comes in different sizes and designs. Some may uses real trees but it is more common now to use artificial ones. They provide the ease of use and can be disassembled and stored to be used again next year if kept properly and can be a great way to save money.

When you purchase a new one, it comes with a carton which can be used again for storing after the season ends. There are also Christmas tree box New York that you can buy and use instead. There are times that it would not fit in the original box anymore after you disassembled it or the container may have already deteriorated after a long time of using it so buying a new one is necessary.

Storing an artificial tree is not as easy as disassembling it and shoving it back inside the container. There are things that you must do to preserve its quality and beauty for the next time you will be displaying it. Here are some tips to help you in storing them properly for the whole year.

Fold the branches carefully and properly. If done properly, this would prevent the branches from being damaged while being stored for months. It might also cause the shorting of the circuit of the built in lights that comes with it if it does come with one.

These will also enable you to check if there are some small ornaments and decorations that were not removed the first time around. Store them carefully as well so that you will be able to use them again in the future. Wrap them with bubble wraps and store them in different containers or with one that has divisions to protect them from dust and weathering and from bumping and damaging each other while on storage.

Wrap your tree after folding it up. This will help protect it from being damaged while being stored from fluctuating temperatures, moisture and other things like the box itself. You can buy a cover specifically for it or get a white cloth and wrap it around tightly.

Place it inside the container carefully after. If the container is not large enough, do not press and force it down but instead consider buying a larger one to use as its storage. Also, make sure the container is durable enough so that it will not easily be affected by outside forces or impacts.

Carefully put the box and store it somewhere safe. Do not just put it anywhere in the garage or basement where it can easily fall or be knocked over. The ideal way of storing it is by putting it along a wall horizontally so that it will not be tipped over easily. Avoid areas where it will be subject to sunlight or moisture if possible.

Protect it also from possible animal intrusions like from birds and rodents which like to make their homes in artificial trees. If you have followed the tips stated above then you would be able to use your tree for a longer time and save expenses on Christmas decorations. These savings will be of great use in buying other things like food or gifts for your loved ones to celebrate the holiday season.




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