food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Why Assorted Swiss Chocolates Are Amazing

By Donald Fisher


The sweet tooth has often been the inspiration for creating things like a heavenly box full of goodies everyone craves for. In the history of good taste, the box is central to one of the best of delicious experiences that people can have. And, today, this box is one that is something available and accessible for most people.

Switzerland is one country that is enamored with this kind of dessert or pastry. Assorted Swiss chocolates can give you that aforementioned experience or can help you give it as a gift to loved ones. There are many sites online where you can view the products and assortments that are available in the market.

The taste of these sweets is something that transport people to a place for all lovers of pastries and candy. They come from a tradition that has made do with what they had in lieu of having their own cocoa tree fields, and thus created a grand history of the richest kinds of sweets known in histories of chocolates all over the planet.

When thinking of chocolates, the Swiss brands are some that will make it to top of minds. Some of these brands were instrumental in bringing chocolate fanaticism into their country and proselytized for it through many countries. This country has made it its business to become masters of the chocolate factory that Willy Wonka will envy.

The companies involved in this business all acknowledge the need for sustaining natural products. But even so, more farms for the fruit trees involved in making these products are founded every day. These are found in the tropics, which is the native climate for the trees, and they are often the sturdiest and more efficiently flowering hybrids.

Flavors abound in making of chocolates with the use of many ingredients that come in complementary package. Good candy be combined with granola, fruit, nuts and other stuff. Milk chocolate is a favorite for many who want it to come in exotic packages for celebrating anniversaries and other occasions.

There are kinds that can approach the gourmet in the complexity of flavors. Combinations like chili, salt caramel and others have become a byword in cool, as tastes that challenge tradition and also fun to eat. Chocolatiers are really versatile in that they know how to shape tastes with their favorite materials as base and as the vehicle by which excellent tastes are brought forward.

The packages come in different shapes, from hearts to bars to flat pieces that are presized so they can be broken into small bite size squares. The love for these is so prevalent all over the world, that the Swiss do not find it hard to market their heavenly creations. Certainly, a boxed assortment is one way to have a broad sampling of things offered.

They are bought virtually everywhere, from malls to high end shops to the friendly website that features great product photos. Prices can range from upscale to affordable, all depending on preference or the number of things in a box. That special person will certainly appreciate these things that are made to impress people.




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