food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Alcoholism Affects The Functioning Of Internal Organs

By Carolyn Stewart


The number of people with health issues is increasing every day. More people are affected with excretory organ and internal organ problems. This is primarily because of lifestyle changes, intake of improper food combinations and drinking liquor. More people are turning towards immune kidney liver medicinal herbal tea for their advantages over other medicines.

Many people are prone to alcoholism. Those people find it hard to stop this habit. Many families are suffering because of this. The main earning member spends a lot on alcohol and does not take care of family needs. Even the educational needs of children are not met by these alcoholics. This has become a social problem.

People engaged in farming and agriculture used to have heavy food, the whole day. Still, these people are healthy without any big diseases. There was no heart related ailments, blood pressure, cholesterol and sugar related problems. This shows that people, who are engaged with physical movements a lot, are healthy and not affected by diseases quite often.

Recent developments in the medical field help to identify blocks in the body. Some of those blocks can be removed by taking appropriate medicines. Those which cannot be treated by medicines may be treated by small surgical methods. But heavy problems with a heart can only be sorted off by doing heart operation.

The total time spends with regard to office activities will range from ten to fourteen hours. So after this much hours, the employee would not get time to exercise. The person may be fully tired. Also, people who are working far away, when these people reach home it shall be very late. Those people go to bed straight away.

Guys who are into liquor will slowly have the habit of smoking. This may be more dangerous than drinking. This not only affects the person who is drinking but also the people nearby. Most cancers are caused by smoking. Girls who are addicted to smoking will have problems to conceive. But those people do not think about these things at that time.

These can be fatal also. Big blocks in the heart can lead to sudden death. A death in a family affects the whole family. If it is an earning member, then the family can fall into serious financial trouble. The studies of children could be affected. Unpaid loans if any could be chased by banks and in effect, life can be miserable.

Insurance is required for every person. It is better to take insurance coverage for health and other valuable items. Present day hospital bills are very high. Average person finds it hard to pay from salary received. The absence of insurance coverage will drain more money from savings. People should not consider, money spent on insurance as money wasted.

Companies which do not provide these provisions gives facilities like sponsoring memberships for their employees in nearby gymnasiums and swimming pools. This is really helpful for employees. Firms also conduct various outdoor sports activities to improve the health conditions of its employees. Yearly health checkups are conducted.




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