food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

How To Buy Quality Joyoung Rice Cooker

By Larry Hill


If you have experienced disasters sometimes while cooking, it is because you are not doing it the right way. A Joyoung rice cooker is capable of solving food that has been undercooked or has cloggy clumps. There are very many designs available in the market which may confuse you while doing shopping. To help you effectively select, below are some of the considerations you should look into so that you effectively buy.

Check the functions of the mechanism. They all are equipped with various functions. You, therefore, need to confirm that the one you select can do more than cooking. As it does not take up much space, select one that does various functions such as stove, cake, porridge, soup, standard, nice, steamed and fast cooking. It ought to adjust mechanically to the proper program about the foods being prepared whether long or short grain.

Consider the controls of the device. Its control system should be easy to use without giving you any challenge. Basic cookers come with a one-touch operation. Other models feature a digital control but is not hard to operate. It should come with a manual that will enable one to easily use the device preventing them from tossing it into the cabinet soon after buying.

Consider the features you are interested in. This type of cooker has some features which contribute to the best preparation experiences. The main features include smart temperature sensors, light emitting diode progress, a timer, energy saving option and various cooking programs. If you want an advanced type, confirm if it has a fundamental quick-cook setting feature that allows you to prepare foods when there is no time quickly.

Consider if it has an automatic keep warm feature which is convenient. This is one of the benefits these cookers have. They, therefore, will not need your attention as compared to the standard pans. It automatically keeps the food warm and prevents it from being overcooked as you try to prepare other meals or when you do not want to eat it right away.

Ask to know if the cookers are cold to touch. When powered on, it should not have to burn you. It also ought to feature a handle so that you can serve prepared food from it directly. The featured handles also enable you to move about with it as they provide the user with a steady grip. Always ensure that the handles are cold to touch before handling.

It should have a removable power cord. This is very convenient especially when you want to store it. It also allows you to turn the mechanism to a portable server without the need of dragging a cord behind you. In addition, check the number of layers the inner pot has. It should not have less than five layers as it ensures that food is cooked evenly.

Get to know if the bowls can be washed easily. Also, the interior lid should not be sticky and should be detachable so that you effortlessly and quickly wash it. The inserts should either be top rack or dishwasher safe. They also ought to be made of steel that can survive for long and can be washed without challenges.




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