food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

How To Find The Best Restaurants Georgetown DC For Your Corporate Event

By Dorothy Patterson


In case you are planning on finding dinner for your corporate event, then you ought to take your time and choose one which is suitable. The choice can be overwhelming given the many options you have, and if this is the case, then here are some of the ideas you can use to select an ideal restaurants Georgetown DC for your corporate event.

When you are making your choice is good to contact the possible places around to know whether they will provide you with a secluded dining place. To have an auspicious occasion, you need to ensure that you have a special place to gather to avoid mixing with the rest of the people who are coming for a different reason.

If the area has the dining room, the next thing to do is to inquire about the size and the number of people the room can hold. Doing this is paramount as you want to be assured you will have ample room for the people who will be attending the meeting. The last thing you need is to book a small space that will lead to people squeezing.

Depending on the type of meeting you will be having, then you should find out if the facility will offer you with whiteboards. It is also paramount to find out if they have podium stages in the room. It is vital if there will be any speech or presentation being given so that you can have the area well arranged.

Ask about the food and the menu as well as the mode of service that the venue is willing to offer you. Talk about the buffet and the single plate and get to know the rates for each method of service. Whatever method they will want to use, make sure it is ok with you and also the price is ok.

You also need to discuss with your people and get their opinion on the venue that you want to choose. If the site is near your office, most of the people will have a comment or two about it. You can use the comments to know whether the people will enjoy the place or you need to make changes. If most of the members are not happy about the site, you choose you can look for a different one.

Keep in mind that you are looking for the best and another approach you can use is to call some companies and inquire where they hold their events. Most of the companies will not mind recommending a place that they go great service. It is best to find out what they like about the venue.

A business meeting is what you can assume, and therefore you should make sure you select the most appropriate venue. You cannot compromise your corporate venture by choosing a site that is not providing you with the services that will crown the meeting. As much as there are numerous places that you can utilize for your session, only a few offer quality services, and that is why it is essential to take time to select the best.




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