What most beef lovers do not know is the quality of meats, nutrient density and leanness depends on the type of food cows feed on. Cows are natural vegetarians that feed on pasture. However, increased demand for beef has forced some farmers to rear grain-fed cattle. Grain fed cattle depend on corn, antibiotics and other types of grain. Although grain-fed meat is cheap and readily available in the market, there are many reasons you should consider grass-fed fresh meat Lebanon NJ instead.
Many people buy grain raised beef because they lack knowledge about different types of meats available in the market. It is crucial to understand meat produced by cows raised in grasslands is referred to as grass-fed, while grain-fed beef is produced by animals living in concentrated feeding operations. Grass or pasture-raised beef is expensive compared to other types of meat because it is chemical free and full of healthy nutrients.
Animals that feed on grain are reared in concentrated animal feeding operations. The environment is very harsh, exposing animals to a variety of diseases. Confined cattle contract diseases more often compared to pasture-raised animals. Farmers usually inject antibiotics to prevent the spread of sicknesses. Hormones are widely used in animal feeding operations to promote growth faster, translating to more income after a short duration. Hormones and antibiotics present in grain raised animals is not fit for human consumption.
Buying pasture-fed beef is expensive, but the benefits of consuming naturally raised beef are worth any cost. Grass-fed beef is filled with fatty acids present in oily animals like fish. Fatty acids or omega 3 lower blood sugar levels, prevent cancer and fight depression. Omega 3 found in pasture-fed beef is three times more compared to fatty acids present in grain raised cattle.
The amount of calories in pasture-fed cows is lower than that of grain fed cattle. That is why pasture-raised food is healthier because low calories translate to high nutrients. Animals that feed on grass produce low-calorie meats because they feed in a healthy and clean diet. They are not stressed like animals raised in confinement. Stressed animals produce fatty steak due to the presence of cortisol.
Diabetes patients must stick to a diet to control insulin levels. Health experts recommend grass-fed beef because it is high in conjugated linoleic acid, a nutrient that helps reduce blood sugar. Commonly known as CLA, conjugated linoleic acid also fights cancer and obesity. Therefore, the consumption of organic steak is an effective way of fighting chronic disorders.
Medical reports indicate increased consumption of conjugated linoleic acid reduces the risk of heart disease. Grass-fed meat is rich in CLA, antioxidants like vitamin E, low calories and high amounts of fatty acids. These components help fight heart diseases which result in healthy lifestyles.
It is normal to suffer food poisoning after consuming grain-fed food. Cattle reared inside concentrated feeding plants are exposed to dead animals, hormones, antibiotics, and inorganic food. Excessive use of antibiotics affects the immune system of animals, resulting in increased bacterial growth. To prevent health disorders, consider eating grass fed beef. Make sure the steak you buy is fresh and labeled as one hundred percent fresh grass fed.
Many people buy grain raised beef because they lack knowledge about different types of meats available in the market. It is crucial to understand meat produced by cows raised in grasslands is referred to as grass-fed, while grain-fed beef is produced by animals living in concentrated feeding operations. Grass or pasture-raised beef is expensive compared to other types of meat because it is chemical free and full of healthy nutrients.
Animals that feed on grain are reared in concentrated animal feeding operations. The environment is very harsh, exposing animals to a variety of diseases. Confined cattle contract diseases more often compared to pasture-raised animals. Farmers usually inject antibiotics to prevent the spread of sicknesses. Hormones are widely used in animal feeding operations to promote growth faster, translating to more income after a short duration. Hormones and antibiotics present in grain raised animals is not fit for human consumption.
Buying pasture-fed beef is expensive, but the benefits of consuming naturally raised beef are worth any cost. Grass-fed beef is filled with fatty acids present in oily animals like fish. Fatty acids or omega 3 lower blood sugar levels, prevent cancer and fight depression. Omega 3 found in pasture-fed beef is three times more compared to fatty acids present in grain raised cattle.
The amount of calories in pasture-fed cows is lower than that of grain fed cattle. That is why pasture-raised food is healthier because low calories translate to high nutrients. Animals that feed on grass produce low-calorie meats because they feed in a healthy and clean diet. They are not stressed like animals raised in confinement. Stressed animals produce fatty steak due to the presence of cortisol.
Diabetes patients must stick to a diet to control insulin levels. Health experts recommend grass-fed beef because it is high in conjugated linoleic acid, a nutrient that helps reduce blood sugar. Commonly known as CLA, conjugated linoleic acid also fights cancer and obesity. Therefore, the consumption of organic steak is an effective way of fighting chronic disorders.
Medical reports indicate increased consumption of conjugated linoleic acid reduces the risk of heart disease. Grass-fed meat is rich in CLA, antioxidants like vitamin E, low calories and high amounts of fatty acids. These components help fight heart diseases which result in healthy lifestyles.
It is normal to suffer food poisoning after consuming grain-fed food. Cattle reared inside concentrated feeding plants are exposed to dead animals, hormones, antibiotics, and inorganic food. Excessive use of antibiotics affects the immune system of animals, resulting in increased bacterial growth. To prevent health disorders, consider eating grass fed beef. Make sure the steak you buy is fresh and labeled as one hundred percent fresh grass fed.
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