food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

The New Fuss About Restaurant Promotions

By Dean Vincent


London is full of exciting restaurants that are preparing themselves for theme nights. At the start of the year restaurateurs are thinking about promoting their valentines day menu and this is placed on the homepage of a website allowing you to see the type of food on the menu. Some places require early bookings for valentines day, which includes a candle lit dinner surrounding a set menu of either a two or three course meal.

There is a restaurant in Barkingside that serves authentic Turkish food. The valentines day dinner is available from the weekend commencing February 14th-16th of that month.

Bookings are taken early in case there are no seats available on the day and time you choose in the chance that your waiting for a table.

The restaurant located in Barkingside have all Turkish cuisine you could find. They transformed themselves from a cafe to a well established restaurant and have a range of different menus available. There are very authentic styled foods to choose from in Turkish cuisine and many vegetarian options.

The food served in this Turkish restaurant include hot or cold starters some of those are smoked aubergine special, mixed meze and falafels. The food can be grilled or in some cases pan fried outlining true authentic flavours at this Turkish style restaurant. The dinner in this restaurant is known as Turkish BBQ for evening menu.

This restaurant has a number of mains BBQ grilled and garnished each time with bulgar, pilav rice and salad. You get a recipe of healthy food included in your meal for your mains and the food is nice when its seasoned for some of the vegetarian or meaty dishes you order. Valentines day is coming up and it would be a great way to start your weekend to visit this restaurant and getting the best taste of Turkish cuisine.




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