food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Slow Cooker Pulled Pork - A Simple And Delicious Recipe

By Sam Milner


Have you ever tried slow cooker pulled pork? This simple yet delicious recipe can be made with a wide range of ingredients according to your taste. You may use dry mustard, garlic, chili powder, ground cumin, cider vinegar, onions, and even brown sugar. Pulled pork is inexpensive and easy to prepare, so you can try this recipe whenever you have some free time.

Slow cooker pulled pork is slow roast pork that is shredded and served as barbeque with sauce. The smoked meat is pulled apart by hand, although it is also found chopped, shredded, or sliced. The simplified version of this recipe is to take a cut of meat and put it in a crock-pot. You can use pork shoulder or pork butt. The meat is usually served up on a white bread bun with barbecue sauce.

This fabulous recipe is ideal for those who have a slow cooker or crock-pot. This appliance is a must have gadget for cooking enthusiasts. Many active individuals are attracted by the idea of having a healthy and tasteful home-cooked meal ready for when they get in from work. The slow cooker allows you to prepare your favorite recipes even when you are not home.

Slow cookers are energy efficient and easy-to-use. These accessories can prepare just about any type of food you can imagine, from pulled pork recipes to chicken dishes and soups. When you use a crock-pot, you don't have to worry about burning or overcooking. This appliance completely seals in the vapors that help absorb flavors and preserve the taste. You will find that your meals will be tastier.

Slow cooker pulled pork is a fabulous recipe that requires minimum effort. The meat can be eaten plain with a side of vegetables, served on hamburger buns, or mixed with boiled rice or other ingredients. You can try different sauces, cuts, rubs, and toppings every time you prepare this meal.




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