food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Asian Style Pulled Pork Recipes For Crockpots

By Sam Milner


When it comes to the best pulled pork recipes for crockpots, there are dozens of options to choose from. These fabulous dishes are ideal for a family reunion, a party, an anniversary or other special occasion. If you're looking for a new way to prepare pulled pork, try some Asian style recipes like pork and fried rice, Asian tacos, or Korean inspired sandwiches. All you need are a few basic ingredients.

Here are three Asian inspired pulled pork recipes for crockpots:

Slow cooker Asian pulled pork - Think of this simple recipe as southern barbecue with an Asian twist. The flavor of the sauce is amazing, and the meat is so tender that it melts into your mouth. The main ingredients include pork roast, low sodium soy sauce, water, chicken bouillon, brown sugar, minced garlic, Worcestershire sauce, and oyster sauce.

In a crockpot, add meat, water, onions, and bouillon. Cook for eight to 10 hours on low-medium heat. When it's ready, the meat should be easy to shred. Meanwhile, prepare a mixture of soy sauce, oyster sauce, Worcestershire sauce, garlic and brown sugar. Add the mixture in the crockpot and cook for half an hour. This dish goes well with noodles or rice.

Pulled pork tacos - These Korean style barbecue tacos are made with pulled pork, sesame oil, soy sauce, brown sugar, lime juice, onions, cilantro, and shredded cabbage. You also need a few tortillas and fresh cucumber-jalapeo pickles. This basic recipe can yield multiple meals with very little effort. It's ideal for a family reunion or any other special occasion.

Asian inspired pulled pork lettuce wraps - Add pulled pork in a slow cooker with hoisin sauce, teriyaki sauce, sweet and sour sauce, ginger, salt, pepper, and garlic. Cook for eight hours. Cut the meat into small pieces and serve it on lettuce leaves. Your guests will love this exotic recipe!




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