food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Buy One-Of-A-Kind Mothers Day Chocolate Gifts

By Marla Mills


The gift of chocolate is a time honored tradition, especially as gifts to females and children at certain holidays, or just as a way to say I love you. Boxed candies are a favorite among women, as are Mothers Day chocolate gifts. Mother's Day gifts range from the simple to the luxurious and elaborate.

Treats are sold in varieties of stores and venues, but its always best to purchase from those who focus on candy making. Candy stores will have the best tasting candies available and will cater to a wide variety of tastes, and interests. They will also be able to fulfill custom orders upon request.

Not only is boxed candy a special item for Mother's Day, but candy stores also put together fabulous gift boxes, and unusual candy arrangements that make the holiday special. Some candy varieties come in decorated gift boxes that are feminine and decorated with crafts, buttons, and unusual stamping. Many are leather and durable and meant to serve as a gift as well. Such keepsakes contain candy, cookies, and brownies.

Day spa wraps, and decadent facials are also sometimes part of a gift basket for Moms. They are often sent accompanied by flowers, or other gifts, such as luxurious bath salts and silky smooth lotions. Everything from candy covered pretzels, cakes, brownies, truffles, and toffees, and even peanut brittle and popcorn can be a Mother's day celebration, but by far the most popular are the candy boxed treats.

Unusual items, such as ingredients for a chocolate bath are fun, and unusual. With a little creativity special gifts such as chocolate cruises can be purchased. Think how soothing it would be to float on the water tasting sweet delicacies that are some of the finest in the world, while sipping wine and relaxing.

Local shops may offer prized candies to local markets, but for those without access to local shops shopping on the Internet is another option. Some of the world's best candies throughout the world exist on the Internet in online galleries. Selecting just the right gift has never to so easy, as online retailers offer a variety of flavors and unique styles. Sampling some of the best international candies available is now possible.

Shopping and ordering online is also easy and convenient. Without ever leaving homes consumers can shop in a stress free environment at their leisure. Ordering electronically and sitting back and relaxing while someone else does the wrapping, shipping and delivering is one of the easiest ways to shop. This is especially true for those who live in another city or state from relatives.

Almost every loves chocolate, no matter their personality or individual style. Candies for holidays and special occasions are perfect since they don't require a lot of fuss, and worry. Even people with allergies or diabetics can enjoy sugar free or white chocolate. Most companies will gladly fulfill custom orders for Mothers Day chocolate gifts. Special arrangements for parties or other gatherings are also available upon request.




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