food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

What To Consider When Decorating A Birthday Cake Raleigh

By Dawn Williams


Cakes are an important part of any birthday celebration. Other than going to the shop and buying any piece you find, you can decorate yours in a unique way to meet your taste preferences. This opportunity can be used to send a special message to your guests too. The best thing is that one does not have to spend a fortune to get cakes customized to fit their needs. When looking for supplies to make a birthday cake Raleigh area will have various options for you.

There are various features affecting the product when it comes to cakes. You do not use same decoration procedures for different shapes, icing patterns and others as these will greatly affect the outcome of your work. This makes it necessary to look at the cake shape, icing requirements, and other patterns.

If looking for a unique cake, you can achieve this by decorating it yourself. Besides, it also gives you an opportunity to pass that special message to your loved ones in a creative manner. Today, you are not limited to rectangular and round shapes only. Check the different moulds in the market to guide you in designing cakes with unique shapes.

Visit your nearest home supplies store and find out what moulds they may have. Do not ignore this step in your preparation for baking as you will be amazed at the number of unique shapes they may have for you to choose from. On-line shops can also afford you various moulds at a fair price. If placing your orders on-line, make sure to do that in good time so that the seller may ship it to you before the D-day.

Make sure to think about consistency in icing. Cakes with inconsistent icing make it hard for decorations to adhere. When choosing the various items or preparing to bake, master some of the things that can affect consistency in icing. The ingredients, equipment, humidity and temperatures are some of such factors. Balance these rightly to get the best outcome in your baking and thus, icing.

Every baker should know various tips that can help improve the quality of their decorations depending on the kind of icing. For a thin icing, one may need to add sugar to make it thicker. With birthday cakes, a thin icing is suitable for writing and printing your messages since it can flow freely through the piping bag creating outstanding lettering.

Other types of icing include thick and medium, all used for different decoration situations. If drawing flowers with upright petals like sweet peas, carnation and roses or creating string work, you will need a thick icing otherwise the flower may drop. Medium icing is the best when decorating cakes with borders, flowers with flat petals and stars, among others. Choose the icing correctly depending on the patterns you want to achieve.

To have a beautiful birthday cake Raleigh dwellers can purchase items from shops and bake from their homes. This is not only a way to save money, but also, gives one an opportunity to showcase their skills. You can create any design you want emphasizing on your personal taste and preference even during such an important day.




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