food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Advice On How To Get Accepted Into The Culinary School You Have Chosen

By Girish Jaju


Knowing the steps on how to apply to your chosen culinary school is important if you want to be sure that you would be able to get into not just that particular school but also the culinary arts program that you want to take. If you have decided that a career in the culinary industry is what you want and are wondering what you need to do to make sure that you would get accepted into the culinary school of your choice, here are a couple of pointers that should help you out.

The first thing that you need to do would be to secure a list of the requirements which you need to submit to the culinary school to get into the program you have chosen. You can get information about this through checking the website of the school or by calling their admissions department.

You should then get an application form either through downloading it from the website of the school or through requesting for one from their admissions department. Once you have a form, fill it out with accurate and complete information before submitting it. You may also need to pay an application fee, depending on the school that you are applying to.

Aside from submitting the application form and paying the application fee, there are a couple of other documents that you may also be asked to submit. They include: official transcripts from the school or the schools you have attended; your high school diploma or a GED certificate; and letters of recommendation. You may also be required to submit an essay about why you want to enter a career in the culinary industry and how you think going to a culinary school can help you in achieving your personal and career goals.

Most culinary schools today also require their applicants to take an entrance test and undergo an admissions interview. The entrance test is usually a pass/fail test which assesses the proficiency of applicants in grammar, reading comprehension, and math; it typically does not have any questions related to culinary arts. The interview, on the other hand, is often used by culinary schools as a way to evaluate the interest of their applicants in the field of culinary arts. Some of the questions you can expect to be asked during the interview include questions about your educational background and work experience as well as questions about your career plans in the culinary industry.

After taking the exam, undergoing the interview, and submitting all of the documents and requirements that your chosen culinary school is asking for, all you have to do would be to wait as your application is processed. In the meantime, you can start preparing for your classes through reading more about the food service industry and researching about various cuisines and cooking methods and techniques so that once your classes start, you would already have a background of what may be discussed.




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