food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Baking And Pastry Arts Schools 101: Why You Should Consider Working In The Field Of Baking And Pastry Arts

By Girish Jaju


Although it is true that becoming a baker or a pastry chef is one of the best moves you can make if you have been thinking of starting a career in the food service industry, you need to know that, like other professions, it is not for everybody. If you are in the process of determining whether or not a career in baking and pastry arts is for you, here are a couple of tips that should help you out.

If you have always been complemented by your family or your peers as creative or imaginative, then starting a career in the baking and pastry arts industry is certainly something that you should consider. This is because creativity is one of the qualities that many of the most successful bakers and pastry chefs today have. Basically, if you are creative, conjuring new flavors for desserts and pastries and making works of art using icing and cake should come very easily to you.

Having a passion for food, specifically for cakes and other baked goods, is another good reason why you should look into becoming a baker or pastry maker. Keep in mind that you should never enter the field of culinary arts or baking and pastry arts just because it seems like a profitable industry to you; instead, you should have an actual passion for the things that you would be working with and creating which, in this case, are cakes, pastries, and desserts.

Another reason why you should consider working in the baking and pastry arts industry would be if you think it would give you the opportunity to work with other people who are as hardworking and as dedicated to their craft as you. Similar to other areas in the culinary industry, the field of baking and pastry arts is a field that requires people who understand the meaning of teamwork; and if you are someone who knows how to work together with all kinds of people, then a career in baking and making pastries should certainly fit you.

These are just some of the reasons as to why you might want to consider entering a career in baking and pastry arts. If you are having a hard time coming to a decision, however, it would be best to consult with friends or your family who know you best or ask advice from people you know who are already working in the field of baking and pastry-making.

Once you do decide that becoming a baker or a pastry chef is definitely something that fits you, your personality, and your academic and career goals, the most important thing that you should do next would be to look for a good baking and pastry arts school which can equip you with the education and training you need to truly succeed in the field. Fortunately, because there are now plenty of baking and pastry arts schools offering a wide range of courses and programs in baking and making pastries and desserts, finding one that would suit you should not be a problem.




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