food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Ways You Can Use To Make Winery Marketing Productive And Effective

By Serena Price


If you ever dream to be selling the various types of wines such as the red wine, you should come up with good skills to market the product. Many people love wine and would take it at every time especially when relaxing at their homes or in classic pubs. You need to identify the area of your market so that you do not regret selling the product in certain areas. With proper and unique winery marketing techniques, you would thrive in this business.

In the current world, you may not be the only one selling certain products in a wide region. You would expect to have competitors with similar products as you have. The difference comes when you look at what they are not doing so that you can do it to overtake them. If you fear competition, you may never succeed in any business field if you do not rise above your competitors, but them.

In case you wish to make the product famous in every corner of the city, it is important to have good and sound communication skills and public relation. You should not ignore some of the small tactics such as beginning with your friends and family members. They would be happy to promote your product and even help you connect with most of their friends also. Make them know everything about your product.

You should also be able to keep contacts with those who organize for various social events in your locality. Most of the events that people organize need such drinks to make people merry and enjoy their moments. Your aggressiveness to carry these wines in these vents would be profitable to you in a great way. You may find clients you never knew you would ever have in your life.

When going to these events, you should know what to carry and what to leave. For instance, you may find it cumbersome for you to feed the phone numbers of the attendants in your phone. What you need to do instead, is to come up with unique business cards that contain information about your products and contact. Most of the people you may find in these events would be your future potential consumers of your wines.

You could also come up with your own forums and conferences to educate people on the healthy benefits of these products. Most of the people who attend these seminars would have contentment with your products and be regular buyers. Depending on the quality of education, you provide to them, you may find many clients than you thought you would have.

Since technology has come up with good and effective platforms for socialization, you should make more customers through the internet. The online channels available would be great in helping you interact with consumers from different states and cities. You should ensure that you have good reviews from people who consume your wines.

The wines are good for the health of many people. You should not forget to let your customers know that. You should include some of these benefits in your winery marketing strategies. For instance, the wine reduces chances of suffering from diabetes type 2. The wine also reduces the risks of cataracts and colon cancer.




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