food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Choosing Great Fantasy Chocolate Boxes

By Serena Price


People who give fantasy chocolate boxes to their friends or relatives have numerous choices. You can select many different treats when ordering a collection like this. Men and women around the world really enjoy the rich, full flavor of cocoa. Each person has slightly different tastes. Whether it is to set the mood for romance, celebrate an achievement or recognize a birthday, these presents can communicate what you feel.

Cakes, fruity desserts, ice cream and sugary pastries all taste much better to fans of cocoa when the smooth, dark ingredient is added to these treats. When you put together a collection of items, every preference that the recipient has can be catered to. Those who like nuts can have a mix of these added to their chocolates. Consider requesting a mix of pecans, pralines, almonds, pistachios, peanuts and walnuts.

People who enjoy alcoholic beverages on their own or use them as flavoring often add them to cold, sweet ice cream and frosted cakes. Alcohol may also be used in poultry, beef or pork recipes. You can use it to make dreams come true for people who like chocolates too. Add bubbly champagne or flowery cognac to truffles and watch as their faces light up while they savor the heavy aroma and taste.

Mint is fairly common in most treats of this nature. However there are other unusual spices you can try as well. Include nutmeg or cumin in smooth balls to attract people who like rare or unusual desserts. Like ground cinnamon and cloves, cumin is a spice that is hard to disguise. It stands out in any dish that you use it with.

If you want to gift a person who likes caramel, fantasy chocolate boxes with this particular ingredient will be sure to please. Cocoa and caramel taste good in truffles, squares and bars. You can add their favorite nuts and make these treats really tasty. Mix those bars with bitter orbs or plain milk to make your present unforgettable.

People who enjoy having salty snacks at nay time of day may also appreciate having those with a rich, dark creamy covering. Popcorn is a favorite among children and adults. Salty potato chips are enjoyable too and both of these taste good with a smooth, outer layer that is rich in cocoa. The smooth exterior is the perfect complement to the crunchy interior.

Fudge that tastes like it was made in a warm kitchen filled with love will usually be appreciated. Lots of different flavors go into such treats. Mix strawberries with cheesecake or coconut with peanut butter. You can also add candied fruit to make these desserts interesting. Eating these is guaranteed to enhance the mood since cocoa is rich in endorphins.

People sometimes enjoy looking at and trying out unique shapes in fantasy chocolate boxes. Apples butterflies and even shark teeth will make unusual gifts for people who have specific hobbies. However choose wisely in this respect because while some people are adventurous and will appreciate a unique gift, others will prefer conventional stars or circles.




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