food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Many Paint And Wine Parties Can Be Found In Denver CO

By Jaclyn Hurley


When faced with the idea of moving from one bar or tavern to another and ending up at home with a hangover, many people look for something else to do. Many have found a creative way of spending that same amount of time and still being able to have a few drinks. The paint and wine parties that are offered by different venues were what many found.

Some of the same bars or taverns that they may have gone to will be the location for one of these parties. Studios, set up for these specific events are also a good place to meet with friends and have some fun. Many others are held in private homes around the area. This has given some of the new people ideas about hosting them, themselves, for future dates.

These parties are announced through posters hanging up in many bars or through the several websites designed for this purpose. On the website can be found addresses as well as phone numbers and directions. There will also be videos showing participants doing what are fun, exciting and educational things with others in an artful way.

All of the very important materials and supplies will be on hand. Wine, beer, soft drinks and, in some locations, harder beverages will be provided. The paints, brushes and cleaning supplies will be available so learning and fun can be accomplished. The most important element will also be there as it is the main reason for this evening.

Very important to the activities of the evening will be the local artist who will conducted the event and lesson. This artist, working and living in the Denver CO area, will help attendees see different views of the world than their own. Each artist will be working in different genres and present slightly contrasting views from those of the party goers. This will make for a interesting evening.

Since each artist will have their own genres, the types of painting to be looked at and executed, will be different. They could be portraits of famous people or scenes from childrens books. They could be made up or very real such as something dark and foreboding or as pretty as a bowl of fruit. Each artist will be named on the announcements available as well as their genres so schedules can be established to make for a full week or month of entertaining activity.

Each night will begin roughly in the same way. The artist will make sure everyone gets a idea of their life as a working artist. The painting for the evening will be presented and some talk about colors as well as different strokes will be entered into. Easels will be set up properly and work will begin with the artist moving from participant to participant helping out in all ways necessary.

Finding the right venue for a wine and paint party is nothing compared to the fun of actually attending. This is a way to do something that may not have been thought of and, with the assistance of the Denver CO artist and competition with friends, creativity could become addictive. The new friends that are met as well as the networking possibilities are too good to pass up.




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