food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

A Good Custom Bbq Trailer Will Let You Take The Fun With You

By Essie Osborn


What are the deciding factors when you choose to go on holiday? Is it the spacious rooms of the resort? Maybe it's the lush manicured gardens. For some people it may be the fact there is a BBQ available for use. I you are the BBQ king and won't go to a place that doesn't sport one, then you need a custom BBQ trailer!

Camping has never been so stylish. Your trailers will be customized to your very requirements making every outing a pleasure. You can go for the bare basics, "meals on wheels", to the sophisticated up market, everything in one. The choices are only limited by your imagination. Fold out gazebo perhaps a smoke pit or two, what would you design?

Now, instead of having a trailer, you can have the ultimate BBQ machine on wheels, portable and easy to use. With safety features that surpass most standard upmarket trailers. Things like a park brake, for when you are having that BBQ. Well balanced and streamlined, saves you fuel and avoids unnecessary extras, like counter weights. Once built you will have an always ready to use machine, for home or travel.

You will be able to design your unit for the smallest family outing to the biggest family gathering. If your friend's BBQ isn't big enough, why not just wheel yours down? You can even have a utensils department. Storage space for your spare gas bottles and for coal, all this perfectly balanced and weighted for your ease of use and safety.

Yes you can buy a standard BBQ and put it on a standard model, but that becomes a safety issue. Not to mention the strain of having to load and off load when reaching your destination. Your unit will be unevenly balanced and that could lead to an accident. The BBQ could also shift during transit, effectively it is not safe or wise.

The unit may cost a small fortune, but when it comes to great quality what doesn't? There are a lot of manufacturers that will give you a lifetime guarantee. A guarantee like that is worth the extra payment. There are standard designs to choose from with extras to add to the basket. Otherwise, a plan could be made when you have an expert design the trailer from scratch.

It may be best to design a trailer that allows you to add or take things off at a later stage. This is perfect if you are working on a tight budget. This will help you get in the basics and have space for all the extra goodies as and when funds become available. Remember this is being designed to suite your wants and needs, no one else's.

Now that you have your design, take a moment to assess the cost, look at the future benefit and make your decision. If you are truly the BBQ connoisseur then this is something you cannot do without. This is something you can take just about anywhere and well worth the spend. Just remember to make sure that you have a vehicle strong enough to pull it along, especially if you've chosen the complete package.




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