When it comes to your family, nothing is so important than good health. However, many people are not fully aware of the benefits the products from grass-fed beef farms can provide. This is especially because of the exceptional high prices charged for such products. However, to be able to stay health, be sure to adapt to feeding on such healthy products. In order to appreciate their health benefits, this article provides you some insights on their products.
Grass-fed farm products are low amounts of fat and calories. There exists a wide variety of nutritional differences between feedlot and pasture-fed animals. Firstly, meat obtained from the grass fed animal is lower in total fat content. A very lean meat can poses one third as much fat as a similar cut obtained from a grain-fed animal. Remember that lean beef lowers your bad LDL cholesterol levels. The low fat content implies fewer amounts of calories.
Their meat also has extra omega-3s. The meat has about 2-4 times more omega-3 fatty acids as compared to that from grain fed animals. These are good fats that play a crucial role in each and every cell and system of your body. Of all the fats, fatty acids are the most heart friendly. In fact, people having ample supply of omega-3s in their diet are less likely to suffer from heart attacks, depression, schizophrenia, and hyperactivity. In addition, it depletes your risk of cancer by slowing down a vast array of cancers and keeps them from spreading.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
In addition, their products have more vitamins E. The meat from pasture-fed cattle is about four times rich in vitamin E than the corresponding meat from the feedlot cattle. The most interesting part is the fact that the amount of vitamin E content in pasture-fed cattle is almost twice as high as in feedlot cattle with vitamin E supplements. The importance of vitamin E in humans is indispensable; it is associated with lower risk in cancer and heart diseases. It may also have anti-aging benefits.
This method of farming is also friendly to the animals. As opposed to animals fattened in feedlots (confined animal feeding operations, CAFO), the pasture depended farming incurs less and abuse. Due to the endless stress and abuse subjected to in CAFO, the cattle become afflicted with a wide spectrum of disorders. Such include the subacute acidosis, which is a painful condition that makes them kick at their bellies and lose appetite. In reaction, the animals are subjected to chemical additives and antibiotics.
Also, the farms are not only friendly to the animals but also to their environment. The farms uniformly distribute the cattle, making them less harmful in terms of pollution. The grain dependent farming entails the depositing of enormous amounts of waste on a small piece of land. This requires the manure to be collected and transported for dumping. This in turn leads to water and ground pollution.
Simply put, products from pasture fed farms are the most health to your family. The technique also comes as environmentally friendly and stress and abuse free to the animals.
Grass-fed farm products are low amounts of fat and calories. There exists a wide variety of nutritional differences between feedlot and pasture-fed animals. Firstly, meat obtained from the grass fed animal is lower in total fat content. A very lean meat can poses one third as much fat as a similar cut obtained from a grain-fed animal. Remember that lean beef lowers your bad LDL cholesterol levels. The low fat content implies fewer amounts of calories.
Their meat also has extra omega-3s. The meat has about 2-4 times more omega-3 fatty acids as compared to that from grain fed animals. These are good fats that play a crucial role in each and every cell and system of your body. Of all the fats, fatty acids are the most heart friendly. In fact, people having ample supply of omega-3s in their diet are less likely to suffer from heart attacks, depression, schizophrenia, and hyperactivity. In addition, it depletes your risk of cancer by slowing down a vast array of cancers and keeps them from spreading.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
In addition, their products have more vitamins E. The meat from pasture-fed cattle is about four times rich in vitamin E than the corresponding meat from the feedlot cattle. The most interesting part is the fact that the amount of vitamin E content in pasture-fed cattle is almost twice as high as in feedlot cattle with vitamin E supplements. The importance of vitamin E in humans is indispensable; it is associated with lower risk in cancer and heart diseases. It may also have anti-aging benefits.
This method of farming is also friendly to the animals. As opposed to animals fattened in feedlots (confined animal feeding operations, CAFO), the pasture depended farming incurs less and abuse. Due to the endless stress and abuse subjected to in CAFO, the cattle become afflicted with a wide spectrum of disorders. Such include the subacute acidosis, which is a painful condition that makes them kick at their bellies and lose appetite. In reaction, the animals are subjected to chemical additives and antibiotics.
Also, the farms are not only friendly to the animals but also to their environment. The farms uniformly distribute the cattle, making them less harmful in terms of pollution. The grain dependent farming entails the depositing of enormous amounts of waste on a small piece of land. This requires the manure to be collected and transported for dumping. This in turn leads to water and ground pollution.
Simply put, products from pasture fed farms are the most health to your family. The technique also comes as environmentally friendly and stress and abuse free to the animals.
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