food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Cooking Styles Are Considered When Designing Custom BBQ Pits

By Stella Gay


Grilling enthusiasts can place high demands on the people that will construct the unit that will be used to cook a wide assortment of meats and vegetables. Those people will have to consider the contour of the landscape, and the area of land that will be used to build such a device. The desired shape might have to be altered when people begin creating the custom BBQ pits that customers will use for years to come.

Since these units will ultimately become the center for many cookouts and family gatherings, the design will have to take into account how seating for guests will be arranged and how those arrangements will cause hazards. Customizing the pit could also require the removal of earth because some areas will be used to smoke meat in an open pit environment similar to those found at Hawaii.

Customizing each part used in the unit allows the workers to give the customer the features they have always dreamed about. Logos may be imprinted on the metals or welds are made so that all sides of the unit appear to be made without seams. Some additional work will need to be done to create tailgate units because these styles will be welded onto a trailer bed.

Creative ideas for the use of levers will emerge in the design phase. Customers have the option of using these levers to raise and lower grills within the unit, or vents are often used to divert the amount of smoke that is kept inside the smoker. Cooking temperatures are simply controlled with the use of special knobs and some areas are added that will warm food.

Based on customer needs, the pit area is often designed to emit a rugged appearance, or the metals can be trimmed and polished to create a refined look. Each finished piece is a work of art that will stand up against changing weather conditions that occur throughout the year. The units design will also serve as a fire pit that will emit warmth to guests on cold evenings.

Builders will have the ability to make units that use all types of fuel sources. Switches can be connected to a multiple number of burners to cook dishes on the side. The cooking pit can be designed with curves on the side which will keep charcoal piled high during the start up phase of the cooking cycle. The owner can also select the option to add natural gas or propane connections to the unit.

Fabricating these customized designs is laborious and time consuming, so many owners are patient when viewing the data for the expected delivery dates on each part of the unit. Each aspect of the design will be considered and the best materials will be used to create the regions where meats will cook for many long hours.

The construction of each unit piece can usually be staggered and arranged in an order that is based on the cooking style of the owner. The units are often constructed with stacks that are rigged with panels that will open and close at will. This design addition will ensure that smoke densities are maintained at the proper levels while ensuring that internal temperatures are maintained at an appropriate level.




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