food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

The Pastry Arts & Common Questions By Students

By Jennifer Marie Anderson


There's no denying the fact that the pastry arts can prove to be a rewarding venture. Not only is there is a sense of hard work that cannot be denied, but it's easy to see that the treats being made will turn out sweet as well. However, if you're going to get involved in this topic, especially as a cooking student, you should never stop asking questions when needed. Hopefully these particular questions will help to expand your skill set in this regard.

"Should my ingredients be at certain temperatures?" If you're going to get involved in the pastry arts, it's of the utmost importance to know the temperatures they will rest at. For those who do not know, the temperatures in question should be considerably lower, especially if you're working with dough, which I'll go into detail about later. Simply put, if this ingredient is cooler, it'll be easier to work with. Failure to account for this may lead to needlessly difficult pastry creation.

"How can I make the most of my dough?" Another reason why pastries matter, provided they are made well, has to do with the dough they are made with. Pastry chefs must be able to handle the dough expertly, seeing as how this is required in order to create just about any treat in this regard. In order to obtain the best results, knead the dough until it reaches a certain level of elasticity. Only then will you be able to create pastries which matter.

"Do you have any storage tips?" If you're going to keep your pastries for a few days, make sure that you have a fully-operational refrigerator. Once this is intact, you'll be happy to know that the pastries you create will be able to stay reasonably fresh for a few more days, which is great for those who want to spread out servings. As long as you do not let them go bad, your pastries will be able to be enjoyed for a short time after the initial culinary processes are done.

The pastry arts, as you can very well imagine, houses a tremendous degree of potential. Anyone who's been involved in this endeavor will tell you that there is not only a wide variety of treats to create, but a level of quality that can be easily detected as well. Once these points are brought into account, you'll start to see just how much is required through the pastry arts. As a result, your ability to create satisfying treats will be able to increase.




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