Olive oil can be mechanically extracted at controlled temperatures. It has a lot of mono-unsaturated fatty acids, antioxidants and polyphenols. Cold pressed extra virgin olive oil has a lot of benefits.
The type of fatty acids found in this type of oil lowers the probability of suffering from stroke or heart disease. This is because they lower the amount of bad cholesterol in the blood vessels. This type of cholesterol leads to atherosclerosis when deposited into the arteries. This disease is very fatal and its effects are sometimes long-lasting.
Olive oil enhances the HDLs level. This in turn will reduce accumulation of the LDLs in the arteries. The good cholesterol increases the rate of uptake of the LDLs into the liver. From there, they are eliminated through the digestive canal. People suffering from hypertension could be cured through this. However, this is only possible if the disease is still in its initial stages. Those with advanced disease will also find it useful and they may give up on taking some of the medications.
A number of cancers can be prevented by using olive oil. They are breast, prostate and colon cancer. In addition, cancers affecting the digestive tract can be prevented. The carcinogens are killed by the constituents of the oil. Cancer has been on the rise and the situation is even dire because attempts to tame the disease are failing. Many patients could be saved by using olive oil. This is such a small price to pay considering the expenses of treating cancer not to mention the pain.
The product also has antibacterial action. The polyphenols eliminate H. Pylori which is a bacterium known to cause peptic ulcers. The bacterium is difficult to eliminate even with antibiotics. In addition, it has been shown to cause other types of gastric cancers. To note is that the oil alone may not completely eliminate the bacteria. More research should be conducted on this topic.
The oil can serve so many purposes. However, it is widely used in the kitchen. Instead of using butter, it is better to go for olive oil. Butter has a lot of harmful fats. They can easily cause stroke and other heart conditions if it is taken in high levels. Additionally, you can apply it on your body instead of buying commercial moisturizers. It does the job better.
If your hair is frizz, you can rectify the situation by applying a small amount of oil and combing it. In addition, it is used by beauticians when doing the nails. It makes cuticles soft so that they can be easily removed. Also, it makes the nails look polished. In case your throat is sore or you are having mild cough episodes, a tablespoon of the product may make the symptoms go way for good.
It can be used in the kitchen to prevent tarnishing or streaking of stainless steels pans and pots. This restores the original appearance of these items. You can also use it to cure chapped lips. During the cold season, it cpuld be used to soothe the hands. It makes the skin very soft when added in bathing water. The best part is that the results are evident even after a single use.
The type of fatty acids found in this type of oil lowers the probability of suffering from stroke or heart disease. This is because they lower the amount of bad cholesterol in the blood vessels. This type of cholesterol leads to atherosclerosis when deposited into the arteries. This disease is very fatal and its effects are sometimes long-lasting.
Olive oil enhances the HDLs level. This in turn will reduce accumulation of the LDLs in the arteries. The good cholesterol increases the rate of uptake of the LDLs into the liver. From there, they are eliminated through the digestive canal. People suffering from hypertension could be cured through this. However, this is only possible if the disease is still in its initial stages. Those with advanced disease will also find it useful and they may give up on taking some of the medications.
A number of cancers can be prevented by using olive oil. They are breast, prostate and colon cancer. In addition, cancers affecting the digestive tract can be prevented. The carcinogens are killed by the constituents of the oil. Cancer has been on the rise and the situation is even dire because attempts to tame the disease are failing. Many patients could be saved by using olive oil. This is such a small price to pay considering the expenses of treating cancer not to mention the pain.
The product also has antibacterial action. The polyphenols eliminate H. Pylori which is a bacterium known to cause peptic ulcers. The bacterium is difficult to eliminate even with antibiotics. In addition, it has been shown to cause other types of gastric cancers. To note is that the oil alone may not completely eliminate the bacteria. More research should be conducted on this topic.
The oil can serve so many purposes. However, it is widely used in the kitchen. Instead of using butter, it is better to go for olive oil. Butter has a lot of harmful fats. They can easily cause stroke and other heart conditions if it is taken in high levels. Additionally, you can apply it on your body instead of buying commercial moisturizers. It does the job better.
If your hair is frizz, you can rectify the situation by applying a small amount of oil and combing it. In addition, it is used by beauticians when doing the nails. It makes cuticles soft so that they can be easily removed. Also, it makes the nails look polished. In case your throat is sore or you are having mild cough episodes, a tablespoon of the product may make the symptoms go way for good.
It can be used in the kitchen to prevent tarnishing or streaking of stainless steels pans and pots. This restores the original appearance of these items. You can also use it to cure chapped lips. During the cold season, it cpuld be used to soothe the hands. It makes the skin very soft when added in bathing water. The best part is that the results are evident even after a single use.
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