food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Easy Recipes For Delectable Chocolate Truffles Available On The Web

By Diane Cole


Just about any day can become hard to forget by serving mouth-watering truffles. In New York City, you can find so many confection stores that offer these delectable treats. However, it's a great idea to simply come up with chocolate truffles in your own kitchen. You just have to log on the internet and hunt for some recipes. You will find that making these lovely treats is really very easy.

Basically, you will need only a couple of ingredients. They are chocolate and cream that will form what's called the ganache. Of course you will also need to get your hands on cocoa powder or powdered sugar to coat the ganache with. For fancier confections that will surely delight your family and friends, you may also opt for candy bits or crushed nuts.

Whether you have been into dessert making for a while now or you have never attempted to create one, you can be sure that there are so many truffle recipes that will suit you. Coming across them is easy in cyberspace. Other than looking for them via a desktop computer, you may also count on a smart phone or tablet app for your utmost convenience.

Starting with some of the most basic recipes in cyberspace is certainly a wise move. This is true particularly if you have never attempted to come up with truffles at home. It's trouble-free to follow an easy recipe as it requires no advanced cooking abilities. What's more, it will save you from the need to obtain ingredients that may not be available at the nearest supermarket.

The most basic truffle recipe in cyberspace will ask you to get a couple of ingredients only. The first one is whipping cream. The other is semi-sweet chocolate, preferably something that consists of not less than 60% cacao. The cream should be heated up and added to the chocolate that's been chopped up into bits, forming your ganache. Mix very well until the consistency becomes very rich.

Once cool, it's time to roll the ganache into small bite-sized balls using your hands. Afterwards, the balls are rolled on cocoa powder or powdered sugar, depending on the recipe you have found on the internet or your preference. That's how simple it is to come up with truffles that your family and friends will surely adore. It can be very rewarding for you to see their eyes light up with each bite that they make.

Go ahead and search for some more challenging recipes if you feel that you have perfected your basic dessert-making skills. Expect that you will need to grab some more ingredients to attain the desired results, like corn syrup, butter, crushed nuts, candy bits, pureed fruits and flavor oils. While it's true that they are slightly more difficult to make, they can make you a better truffle creator.

You can always go for truffle buying at confection stores established in New York City. Or you may simply make your own at home with the help of recipes readily available online. Coming up with truffles in your kitchen is a great way to impress your family and friends. It also allows you to enhance your dessert making skills. Enjoy whipping up some unforgettable candies with your own two hands!




About the Author:



No comments:

Post a Comment