food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Celebrate Your Special Moments In An Italian Restaurant Houston

By Melissa King


Ristorante is the general term used in Italy to denote an eating establishment. However in Italy there are several kinds of establishments or variations that specialize in different dishes. That is why you when you see advertisement in big food chains claiming authentic cuisines and style.

Italian food is by far the most varied. Because Italian food differs by style however most restaurants from other countries think that Italian food is most about carbonara and pizza then think again. Choosing the best italian restaurant houston means knowing the kind of meals they serve and in Houston, TX a growing number of ristorante makes it harder to choose.

That is why if you want to choose the best restaurant. Then understanding the types of Italian restaurants is important. In general a restaurant found in Italy is called ristorante, but each establishment have their own specialty.

There is a stuzzichini or aperitivi which opens around seven in the evening. What they do is lay out food such as canapes or finger foods and wine for free. Then there is the bar which is similar to a cafe where employees come over to eat in the morning, and where school children grab gelato after school.

Calling your friends and relatives and asking for their answers are important too. You might be inviting too many people. Arrive earlier than them and order, but then they do not show up or arrive, so you might pay for too much.

Another kind of cafeteria which is very popular around Milan, Rome, Venice, Padova, Turin is the chain cafeteria called Brek. However pizza never loses it touch, and where it originates is served in various delicious ways. There is the Pizzeria and the pizza a taglio. The pizzeria is a restuarant where you eat only pizza and opened in the evenings only. Remember though pizza is made for one person, so you do not eat it with other people but by yourself.

Pizza a taglio or pizza rustica is a shop that offer slices. You choose the kind of order you want to eat then wrapped in wax or parchment paper. Know that each slice is priced by its weight, so you can choose to have smaller serving good for you. Other shops you need to try are rosticceria which offers roasted chicken that is often seen being spitted behind a window.

Other kinds of shops you need to visit is the gelateria and with a sweet tooth that constantly craves for that sugar rush. Then visiting the local ice cream shop will do just that. However a gelateria is far from your regular ice cream shop because the frozen treat is much more smoother and creamier than iced.

You can book a table at an authentic pizza restaurant where you only eat pizza. Pizza is usually serve only at the evening, and no one eats a single whole pizza with a group. Because it is meant for only one person, but you need not worry of getting overweight or stuffing yourself because the crust is usually very thin.




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