food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Home Delicacy Live Lobster Recipe

By Maria Peterson


If you are going to play host to a party, you can plan offering delicacies made of fresh seafood to your guests. You don't need so much to plan actually. And even with a tight budget, you can have an exciting meal menu for your guests. Everyone would love your lobster meals and you will save money too. If you don't have the time to hunt for exciting meals, then it's time to relax and order live lobster to steam as the dinner meal.

The crucial factors to be kept in mind while heading to differentiate a lobster are its age, color, gender, and most importantly shell quality. If we first consider the gender, female ones are more preferred than the males. There are several reasons behind it. The breadth of the female tails is greater than the male.

Lobsters are some of the specific large varieties of shrimps and they come in very different shapes and sizes to choose from. It quality and taste is almost second to none. There is also the availability of the red and green lobsters and you could hardly make out the difference between the two. Cooking lobsters alive is one of the unique recipes, as far as seafood is concerned.

Starting from improvement of the lung functions to improved immune functioning, the seafood always appears to be the best consumption for all. Even in parties and special event arrangements, introducing seafood dinner is a great idea as it gives the people an opportunity to consume the food without any kind of health worries. Thus, not only for daily use but for occasional purpose as well, seafood dinner can be preferred.

Now you will think, "How do these lobsters reach at your doorstep so quickly and remain so fresh?" The key is in the way the lobsters reach you. Instead of passing through various channels of suppliers and stores, these lobsters reach you directly from the fishermen. That is why they are so fresh which you can easily steam at home to prepare delicious lobster meals.

Steaming - Take a large pot and fill it with seawater or salted water. Put it over high heat and bring two inches of water to boil. One by one, pour them in it. Cover the top and boil it quickly. Lobsters will turn bright red when cooked.

Among all kinds of seafood that are consumed by the foodies, but the most preferable among all is the American lobster. They contain fewer calories, fewer fats and less cholesterol that makes it one of the most desirable retreats of the food lovers.

Italian pasta with the combination of shrimp really makes a great recipe. Pasta is never the main course of a meal. Two dishes are served, one by one, it is better known as the first course and the second course. This second is generally accompanied by a side dish of vegetables or meat and fish. Pasta dishes generally make a complete meal, especially if prepared with meat, chicken or seafood like shrimps. It will really make a grand combination. The greatest advantages of Pasta dishes are that it takes very little time to prepare.




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