food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Useful Advice In The Quest For Good Food Show

By Amy Evans


Public shows with time have been considered a marketing strategy that aims to broaden the network of customers of the business and get more customers for their products. Most chefs and restaurants have also discovered the need to publicly display their cuisines to the general public so as to market their cooking skills. In the Quest for Good Food Show you need to know the following.

Shows are one of the best ways to meet your heroes. The food exhibitions involve a lot of culinary experts in attendance who want to display their new products. During the exhibition you get an opportunity to have your book signed or conduct a live interview with your food hero. The show will also allow them to introduce new products or market their uncommon products.

The exhibitions offer great deals for their products. Often they will sell some of the products at discounts or rebates to help you save money. Some will also allow you to buy the same product at cheaper prices for a period of time. Though ensure the transport costs are within your capability to avoid spend less for more.

You have to use a criteria to help you choose from the many options of exhibitions you have in mind. Firstly you have to note that most foodstuff distributors arrange for the event once or twice every year especially during fall and spring. The events allow the company to prepare customers for the next seasons when sales are highest. The events will also run for different periods of time thus ensure attending the showcase will fit easily into your calendar.

Each event aims to target specific people in the public. Most exhibits will be in line with most of these attendants they expect in the event example beef products on display will be very minimal in an Indian attendance event while spicy products are most common. It is thus important to ensure you know the kind of products expected to be on display as well as the audience the exhibit targets.

After the event, most of these food distributors expect to create a customer database that they may use in future to market their products. They aim to gather the contacts, opinions and names of every person that comes to their stand. While attending the showcase you should be prepared to have to provide them with your details that they can use to contact you in future.

You may attend this exhibition and end up leaving the event without gaining what you intended to gain. This is due to the effort made by the distributors to attract more customers more than their competitors, making you interested in attending their stands thus swaying you form your agenda for the visit. Ensure you have an idea of what you want and stands you should visit to be satisfied.

After attending any stand they will give you product literature which has additional information about the product and at times the distributor. It is a convenient way of gaining more information about the product. The food exhibit will thus ensure that the customers and distributors will find them helpful.




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