food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

How To Make Your Own Version Of Chocolate Champagne Truffles

By Charles Davis


Using of champagne is not new anymore. Since this could be used for some food. Because it has the great benefits. Everyone is encourage to do the same too. The perfect ingredient that will enhanced the taste and is good for the heart. Especially if you like to use the white wine. You will not drink them but you can mix them to any foods you wanted to cook.

Chocolates are very famous around the world. And is the favorite of all individuals and not just to young children. Champagne chocolate truffles are very famous for parties and whenever you are home and wanted to make them. Because it is very easy and is not time consuming.

Do not be afraid to give them a try. Because you will surely enjoy the process and it gives you the opportunity to learn something new. You would be given some instructions and it is okay not to make them perfectly. Especially for starters. At the right time, you will get used to it. Write down all the things needed before going to the store. And check if everything is there.

Having a wide selections would be great and it is for your own advantage. Just always check and see to it they are complete and put them all in the table. And some other things too that serves as enhancer. To add some flavors and make it unique. You do not have to copy because you have a chance to invent your own. The secret recipes are not mention in the public. Because the baker has their own techniques.

Because that is their secret and the reason that the taste is different. Applying them at home and create your own flavor. You would be free to do some experiment. Especially if you wanted something unique especially the taste. Some people do not want to order at the bakeshop but wanted something different. Like a homemade version.

You do not think that you will not be able to earn some. And your expenses are a bit bigger. Those concepts are not important anymore. But what you want to achieve is to provide the best for you and the whole family. Or I you want to share it to others during the party, that would be a great idea. And let them taste your original creation.

Truffles and dipping should be separate. You have to create them individually. Create the dipping later. Begin heating the pan, once they are hot enough, take them out. Pour the chocolate to the bowl to melt them. And followed with a cream. Stir them until they are mixed thoroughly.

Once they are smooth enough, the last one to put is the champagne. Then stir them again until the texture is fluffy enough. And if you choose to put your secret recipe, you can pour them at the bowl before you placed them to the refrigerator and let them cool down for like eight hours. Be sure to cover the mixture.

To make it more yummy, create you own dipping. This is considered the essential part. Because this will a flavor to the truffles. Simmer certain amount of water. And melt the chocolate that was not used. This will be used to roll them after cooling them off. The finished product must be sprinkled with sugar and chill them again for like two hours only.




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