food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

A History Of The Thai Cuisine Las Vegas

By Stephen Walker


Thai cuisine is such a brilliant complex meal. It has such a remarkable balance of tastes embodied in it. One gets the sour, sweet, and bitter taste all at once. The unique taste is usually as a result of a blend of many exotic ingredients that give it the spicy edge. Thai cuisine Las Vegas is also full of aromatic flavours.

Luckily the meal does not have to wait for a particular even or guests for people to enjoy it. It is good to go any day, time, anywhere. Originally due to the location of Thai; it was prepared using the sea ingredients. That encompassed the sea fish, herbs and the plants. Due to the many years that have passed some of the ingredients have been adopted such as using the beef steaks.

Coming from the Buddhist background smaller pieces are shredded and used as it was done by the Thais in the ancient times. They are then laced with herbs and spices. The traditional cooking methods were baking and stewing, although sometimes the food was grilled. The introduction of stir and deep frying began well after the 17th century.

The Thais then began adopting the icing foreign cooking methods. That led to the substituting of ingredients they had formerly held on to. The ghee the Indians used was replaced by the coconut oil, and later the coconut oil was substituted by the use of butter.

The use of the very strong spices also toned down. Fresh herbs were then used instead, most notably the lemon grass and the galanga. More people preferred the new taste and as a result, they prefer vegetable soup to the curry. That is also the reason why people comment about the difference in the burning sensation.

According to the Buddhist culture, the Thai food is served as one meal and not as the Westerners do. A meal should be composed of vegetable soup, a bowl of curry, a dip in which the fried fish is dipped or even the vegetable. For those who mind the excess spices in the curry can substitute with a bowl of soup that has mild spicing.

Usually, the food is eaten with a fork and a spoon only. The knife is never used as the food is served chopped. That obliviates the need for a knife. Eating Thai food is widely a communal affair. It is best when the diners are more than two. As a rule of thumb, the number of dishes is usually an excess of the number of diners by one. The shared meal is agreed upon.

An ideal meal ordered is consists of a unique blend of tastes; the sweet, sour and the bitter taste which is in harmony. A sample ca be composed of a lemon soup that has pork chops in it, a steamed dish like mussels in a curry sauce, a fried dish like the fish that has ginger layered on its surfaces and a beef sliced on layers of mixed vegetables to create a hot salad. It can then be completed by fruit salad. In general, when a person orders the Thai cuisine in Vegas, one expects tidbis, salad, dips, soups, curries, single dishes and fruit salad.




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