food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

What Needs To Be Observed When Getting Live Lobster Shipped

By John Meyer


There are a variety of reasons why you might be required to buy live crustaceans. You might run a pet store, own a seafood restaurant, or even want to cook them at home. If you do not live near a marine water body, you will need to get the live lobster shipped to where you are. In order for these animals to survive the journey, a couple of precautions need to be taken.

Lobsters are marine animals, meaning that they need to stay moist. This does not necessary mean packing them in containers filled with water, because there are risks associated with using both seawater as well as fresh water. If you use very little sea water, the animals will use up all the dissolved oxygen and die. On the other hand, placing them in fresh water will cause them to burst.

Although a lot of items are transported in airtight containers, when transporting live animals, you need to leave some breathing space. This will mean using containers with spaces to allow the circulation of air. The shipping container itself should also be adequately aerated. This will prevent a build-up of carbon dioxide, which could kill the lobsters.

While shipping these animals, a lot of bumping and moving could lead to the breakage of the shells. Therefore, it is advisable not to stuff too many in one container. Seaweed is also sometimes used to act as cushioning, and also to prevent these crustaceans from dying up. Before packing the lobsters, the person in charge should ensure that they are all healthy and have intact shells.

Most crustaceans are accustomed to low temperatures and therefore, require to be shipped in cool containers. The specific temperatures required might differ depending on the origin of the lobsters, but it should not be lower than thirty-two degrees Fahrenheit. Although dry ice is sometimes used when shipping, because it does not melt, it releases carbon dioxide. This could asphyxiate the lobsters.

The reputation of an establishment is based on the quality of services they offer. You can ascertain this by talking to other people who have used this company, or even checking online for reviews that mention them. This way, you will know whether they are regularly punctual, their reliability, and even whether they will accept special requests.

The costs of shipping will also factor in when you are choosing which firm to use. High prices do not guarantee good services, and suspiciously low prices are a warning sign. If you want to shorten the delivery time or have your produce specially packed, you will have to pay a little extra but in most cases, it is worth it. You could also ask your local seafood shop to add your items to their regular order, which might allow you to save some money.

Once your lobsters are delivered, start the inspection by looking at the containers they came in. These should still be sealed, to prove that they have not been tampered with. The animals should be alert, although some of them may seem groggy and sluggish. If some of the animals seem dead, inquire how long they have been dead to determine whether it is still safe to cook them.




About the Author:



No comments:

Post a Comment