food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

What You Should Know About The Cupcakes Helen GA Residents Are Raving About

By Virginia Cox


There are countless baked goods that you can serve at your next social affair. If you really want to impress your guests, however, you should consider investing in the cupcakes Helen GA locals are raving about. These delicious, sweet treats look just as good as they taste. They are also available in a vast range of flavors, colors and styles, making them the perfect dessert for almost any occasion.

Couples can choose to serve these to their guests at their receptions, rather than purchasing massive, traditional wedding cakes. Cupcakes are easy to transport to these events and they are far easier to pass out. They are usually much cheaper as well. If you intend to do this at your wedding, you can still invest in a small-sized cake and can then frame this with platters of these tiny treats as well.

This is a concept that will also work well at a birthday celebration. When you are trying to serve a large group of kids, you may not want to spend time fumbling around with a massive sheet cake in your effort to cut uniform slices. These goods are compact and portable and thus, you can hand them out exactly as they are. You won't have to worry about plates, forks or a big mess to clean up either.

A lot teachers are passing these out to kids when they are well-behaved. This is a reward that can be handed out by employers as well because it doesn't cost much and it is a worthwhile show of appreciation. You can even accommodate the special needs of people who have allergies or very specific cake preferences.

For example, there could be people on your guest list with nut or gluten allergies. Tell this to your provider at the start of your order. You will find a number of alternatives that can be served to those who cannot have wheat gluten or tree nuts. These options can be customized just like traditional cupcakes can and they can even be designed to suit your event theme.

There are many people who are not all that fond of frosting. Be sure to mention this fact when placing your order as well. Frosting can easily be replaced with a colorful glaze or even a generous dusting of powdered sugar.

There are countless benefits that you can gain by opting to serve and indulge in these treats opposed to dining on an actual cake. It is far easier to control calories when munching on these treats and thus, portion control is a breeze. People can limit themselves while still satiating their cravings for something decadent and treat. In fact, many dieters stop into cupcake shops on their treat days to purchase something special for themselves.

While layer cakes and sheet cakes can be very decorative, cupcakes can be equally ornate and just as eye-catching and mouth-watering. The best professionals are capable of producing treats for all tastes and preferences and have endless ideas for bringing their customers' visions to life. Whether you need something for your wedding reception, your next birthday celebration or an at-school or corporate event, you should definitely consider the benefits of serving cupcakes to your guests.




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