food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

1st Communion Cakes In MA For Children

By Joseph Young


For many families in the Catholic faith, the First Holy Eucharist is the most important sacrament a person can make in the Church. It marks the ability of the person receiving the Eucharist to understand what the act is and what it means for this person's future in the faith. Children typically make this sacrament by the time they are eight or nine years old. As a parent, you can plan a party that your child will remember by incorporating decorations commonly used for 1st Communion cakes in MA.

Many parents want to signal the purpose of the cake by including decorations that symbolize the sacrament. Tokens like plastic rosaries or chalices are sometimes used for toppers on the cake. Your bakery may have these decorations in stock to use when you place the order.

If the bakery does not have the items, you can buy them at Catholic stores or online. You may even have a plastic rosary somewhere in your house. Some families even include the actual rosary that they plan to gift their child with at the party. This idea might not be advisable, however, if the child is receiving an antique rosary or one made out of a material like unpolished wood.

The next item on the order sheet may ask you if you want your child's name spelled out on the top layer. You presumably plan on taking pictures or videos of their party. When the cake has the child's name written on it, you can remember who the party was held for and for whom that particular cake was made with accuracy. This tip helps you if you have several children who will all have these kinds of parties.

Celebrating a daughter could mean having her name written in pink icing. Your son might want his name written in blue icing. If your child is not particular to either color, he or she may choose colors like green, yellow, or purple. The icing can contrast the white frosting used to decorate the rest of the child's cake.

When it comes to placing the order, you are generally advised to do so several weeks or even a month or longer before the Mass. During the months of April and May, bakeries all over the area get busy with orders for these celebrations. You do not want to wait until the last minute only to find that the local baker cannot make your daughter or son a cake.

By placing the order promptly, you also leave open the possibility of having it made in whatever flavor your son or daughter prefers. Not every kid likes yellow or white cake. Many would prefer to have chocolate or marble cake. Your baker may need time to make flavors in something other than white or yellow.

Many families like to serve cakes at their children's First Communion parties. You can order yours by knowing how you want it decorated. A skilled baker typically can decorate it in any style or flavor you want. You may also want to include toppers like a rosary or chalice made out of plastic as well as the child's name written in icing.




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