food and mood

we ofthen eat to calm down or cheer up when we're feelings stressed or depressed.

now new research suggests there's a reason: food changes out brain chemistry.
these changes powerfully influence our moods, but can certain foods really make us feel better? nutrition  experts say yes,
 but what should we eat and what should we avoid? here are the foods that work the best, as well as those that can make a bad day worse.

food and mood - we ofthen eat to calm down or cheer up when we're feelings stressed or depressed. (you have to read this great article)

Long Island Mosquito Control: 3 Ways To Make Cookouts More Enjoyable

By David Kellan


Barbecues are nothing short of fun, provided the right level of care is taken. When you're serving family and friends outdoors, safety is of the utmost importance. This brings us to the topic of mosquitoes, which can be equal parts bothersome and harmful. Would you like to know how to make your barbecues more enjoyable for everyone? Here are 3 of the best methods to consider, organic mosquito control included.

When it comes to making cookouts more enjoyable for everyone, professional services offered by names like Alternative Earthcare come recommended. With the right organic methods in place, everyone will be safe and enjoy the aforementioned cookouts more. Long Island mosquito control experts strive to keep their methods as natural as possible. This is as much of a safety precaution as it is a way to reduce mosquito numbers.

You can also help your cookout by removing standing water. Let's say that, for the sake of argument, that you have old flower pots lying around. While you may not use them for planting, it's possible that water will accumulate in them. What this means is that your flower pots could become areas where mosquitoes multiply. Standing water sources such as this should be accounted for so that you can make your cookout more pest-free.

The benefits of citronella candles for barbecues can't be overlooked, either. Not only are they nontoxic and provide nice scents, but they are effective in terms of mosquito control as well. When you light a few of these on your property, you can rest easy knowing that mosquitoes will not want to go anywhere near it. For those that are looking for a cost-effective solution, it doesn't hurt to pick up a few of these candles.

Finally, be mindful of how you handle the food that you cook. It's recommended that you bring your burgers, hot dogs, and other grilled foods inside for safer serving. From there, your guests can decide whether they'd like to sit inside or outside to eat. If you insist on serving people outside, make sure that your food is covered so that mosquitoes can't get to it. Safety measures like these will go a long way in ensuring that future cookouts are successful.




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