Pumpkin or squash, butternut squash or any other type, this is the perfect vegetable for this time of year. Aromatic, tasty and fulfilling, just wonderful. The best spaghetti squash recipes are especially popular lately, and it's time to try some of them, starting with the basic one, for preparing these lovely vegetable noodles.
Preheat your oven on 350 degrees, clean and cut your squash in half and remove the seeds. Take a pan, cover it with baking paper and grease it with some butter. Place the half side down and bake for one hour or so. Using a fork, scrape strings of flesh into some bowl, toss with butter and add some Parmesan if you want. Season with salt and pepper.
Combine these vegetable spaghetti with different sauces, meat balls or sausages, or simply make salsa and pour it over, sprinkle with herbs and grated hard cheese, and your perfectly light and nutritious meal is done. You can use them as any other pasta, and combine them with any of your favorite dishes. But, if you want something a little bit different, here are some ideas for you.
For example, you could make this lovely simple dish you will positively enjoy in. You will need filo sheets, butter, squash spaghetti, fresh cottage cheese, one egg, salt and sour cream. Beat the egg, add cheese and noodles, season with salt and fill your filo sheets with this mixture. Roll the filo and place them in your pan, one by one.
Spread sour cream on rolled pasta and sprinkle salt on the surface. Bake for thirty minutes in preheated oven, on 350F. Serve with yogurt for light supper, or as dessert after tasty meal, with a glass of white wine. It tastes really great and you certainly won't be disappointed.
When it comes to baking, you don't have to use this baking recipe, you could bake the whole squash in the oven instead. In this case, prick the surface with the knife first. If you don't have enough time, put the halves in your microwave instead, and they will be done in maybe twenty minutes or so. However you bake it, you can always use it to make something delicious and nutritive.
In any case, for nice, light and delicious salad you need these veggie noodles, 200 grams young spinach and feta cheese each, salt, pepper, garlic and olive oil. If spinach leaves aren't really young, cut them into strips. Dice the cheese. Mice one clove garlic and combine all the ingredients. You will really like this simple but delicious salad, and you can also make your ow recipes.
Or you can do something really simple. Make your favorite pumpkin soup. When it is almost done, add vegetable noodles in. Add a few drops of good pumpkin seed oil on the top, sprinkle with chopped parsley leaves and add one spoon of good sour cream on the top, if you like. This lovely soup tastes great with toasted bread, but it's pumpkin seed oil that gives it that special aroma and taste.
Preheat your oven on 350 degrees, clean and cut your squash in half and remove the seeds. Take a pan, cover it with baking paper and grease it with some butter. Place the half side down and bake for one hour or so. Using a fork, scrape strings of flesh into some bowl, toss with butter and add some Parmesan if you want. Season with salt and pepper.
Combine these vegetable spaghetti with different sauces, meat balls or sausages, or simply make salsa and pour it over, sprinkle with herbs and grated hard cheese, and your perfectly light and nutritious meal is done. You can use them as any other pasta, and combine them with any of your favorite dishes. But, if you want something a little bit different, here are some ideas for you.
For example, you could make this lovely simple dish you will positively enjoy in. You will need filo sheets, butter, squash spaghetti, fresh cottage cheese, one egg, salt and sour cream. Beat the egg, add cheese and noodles, season with salt and fill your filo sheets with this mixture. Roll the filo and place them in your pan, one by one.
Spread sour cream on rolled pasta and sprinkle salt on the surface. Bake for thirty minutes in preheated oven, on 350F. Serve with yogurt for light supper, or as dessert after tasty meal, with a glass of white wine. It tastes really great and you certainly won't be disappointed.
When it comes to baking, you don't have to use this baking recipe, you could bake the whole squash in the oven instead. In this case, prick the surface with the knife first. If you don't have enough time, put the halves in your microwave instead, and they will be done in maybe twenty minutes or so. However you bake it, you can always use it to make something delicious and nutritive.
In any case, for nice, light and delicious salad you need these veggie noodles, 200 grams young spinach and feta cheese each, salt, pepper, garlic and olive oil. If spinach leaves aren't really young, cut them into strips. Dice the cheese. Mice one clove garlic and combine all the ingredients. You will really like this simple but delicious salad, and you can also make your ow recipes.
Or you can do something really simple. Make your favorite pumpkin soup. When it is almost done, add vegetable noodles in. Add a few drops of good pumpkin seed oil on the top, sprinkle with chopped parsley leaves and add one spoon of good sour cream on the top, if you like. This lovely soup tastes great with toasted bread, but it's pumpkin seed oil that gives it that special aroma and taste.
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